14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Axel RABENSTEIN (#116)
Finished
GUN TIME:  06:36:11
Place
59
Male
48
45-49
5

Swim 00:36:15 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:40
Swim 00:36:15 00:36:15 00:36:15 27 22 3 3.14 / 19:05 08:37:56

T1 00:04:26 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:26 00:04:26 00:40:41 66 49 5 - / - 08:42:22

Cycle 03:32:28 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12km 00:25:02 00:25:02 01:05:43 31 29 3 28.75 / 02:05 09:07:24
Bike 23km 00:21:21 00:46:23 01:27:04 30 28 3 29.74 / 02:01 09:28:45
Bike 34km 00:23:38 01:10:01 01:50:43 34 31 3 29.13 / 02:03 09:52:24
Bike 45km 00:22:21 01:32:23 02:13:04 38 34 4 29.22 / 02:03 10:14:45
Bike 56km 00:25:53 01:58:16 02:38:58 40 35 4 28.4 / 02:06 10:40:38
Bike 67km 00:27:36 02:25:52 03:06:34 49 40 4 27.55 / 02:10 11:08:15
Bike 78km 00:32:53 02:58:46 03:39:27 61 48 5 26.17 / 02:17 11:41:08
Bike 00:33:41 03:32:28 04:13:09 71 56 6 25.41 / 02:21 12:14:50

T2 00:05:12 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:12 00:05:12 04:18:22 88 64 7 - / - 12:20:02

Run 02:17:48 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:21:28 00:21:28 04:39:50 57 45 4 9.78 / 06:08 12:41:30
Run 7km 00:22:18 00:43:47 05:02:09 69 53 6 9.59 / 06:15 13:03:49
Run 10.5km 00:30:41 01:14:28 05:32:50 81 60 6 8.45 / 07:05 13:34:31
Run 14km 00:22:16 01:36:44 05:55:07 76 57 5 8.68 / 06:54 13:56:47
Run 17.5km 00:22:46 01:59:31 06:17:53 68 51 5 8.78 / 06:49 14:19:34
Run 00:18:17 02:17:48 06:36:11 63 48 5 9.18 / 06:31 14:37:51