14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Mike CHAMPION (#118)
Finished
GUN TIME:  07:26:55
Place
93
Male
69
50-54
5

Swim 00:46:53 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:27
Swim 00:46:53 00:46:53 00:46:53 82 65 4 2.43 / 24:40 08:47:21

T1 00:03:41 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:41 00:03:41 00:50:35 43 35 3 - / - 08:51:02

Cycle 04:10:09 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 12km 00:31:21 00:31:21 01:21:56 101 76 5 22.96 / 02:36 09:22:24
Bike 23km 00:27:21 00:58:42 01:49:17 101 77 5 23.5 / 02:33 09:49:45
Bike 34km 00:29:40 01:28:22 02:18:57 99 75 4 23.08 / 02:35 10:19:25
Bike 45km 00:29:24 01:57:46 02:48:22 103 76 5 22.92 / 02:37 10:48:49
Bike 56km 00:33:31 02:31:18 03:21:53 103 76 5 22.2 / 02:42 11:22:21
Bike 67km 00:31:23 03:02:42 03:53:17 104 77 5 22 / 02:43 11:53:44
Bike 78km 00:35:45 03:38:27 04:29:02 104 77 5 21.42 / 02:48 12:29:30
Bike 00:31:41 04:10:09 05:00:44 101 76 5 21.58 / 02:46 13:01:12

T2 00:03:14 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:14 00:03:14 05:03:59 41 33 3 - / - 13:04:26

Run 02:22:56 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5km 00:24:08 00:24:08 05:28:07 82 61 5 8.7 / 06:53 13:28:34
Run 7km 00:21:34 00:45:42 05:49:41 75 58 5 9.18 / 06:31 13:50:09
Run 10.5km 00:25:58 01:11:40 06:15:39 72 53 4 8.78 / 06:49 14:16:07
Run 14km 00:18:54 01:30:34 06:34:34 64 49 4 9.27 / 06:28 14:35:01
Run 17.5km 00:30:32 02:01:07 07:05:06 72 54 5 8.66 / 06:55 15:05:33
Run 00:21:48 02:22:56 07:26:55 70 53 4 8.85 / 06:46 15:27:22