14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Kristie VAHLE (#12)
Finished
GUN TIME:  08:21:31
Place
107
Female
29
25-29
8

Swim 00:54:34 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:24
Swim 00:54:34 00:54:34 00:54:34 97 25 8 2.08 / 28:43 08:56:58

T1 00:04:23 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:23 00:04:23 00:58:57 65 17 3 - / - 09:01:22

Cycle 04:14:11 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 12km 00:31:57 00:31:57 01:30:54 105 28 8 22.53 / 02:39 09:33:19
Bike 23km 00:28:46 01:00:43 01:59:40 107 29 8 22.72 / 02:38 10:02:05
Bike 34km 00:30:13 01:30:56 02:29:54 105 28 8 22.43 / 02:40 10:32:19
Bike 45km 00:30:22 02:01:18 03:00:16 105 29 8 22.25 / 02:41 11:02:41
Bike 56km 00:33:17 02:34:35 03:33:33 105 28 7 21.73 / 02:45 11:35:58
Bike 67km 00:31:30 03:06:06 04:05:03 105 28 7 21.6 / 02:46 12:07:28
Bike 78km 00:34:31 03:40:37 04:39:34 105 28 7 21.21 / 02:49 12:41:59
Bike 00:33:34 04:14:11 05:13:08 106 29 8 21.24 / 02:49 13:15:33

T2 00:04:05 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:05 00:04:05 05:17:13 65 19 5 - / - 13:19:38

Run 03:04:17 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5km 00:31:44 00:31:44 05:48:58 103 29 8 6.61 / 09:04 13:51:23
Run 7km 00:30:32 01:02:17 06:19:31 105 29 8 6.74 / 08:53 14:21:55
Run 10.5km 00:30:30 01:32:47 06:50:01 103 29 8 6.78 / 08:50 14:52:26
Run 14km 00:28:42 02:01:30 07:18:44 103 29 8 6.91 / 08:40 15:21:09
Run 17.5km 00:31:47 02:33:18 07:50:31 102 29 8 6.84 / 08:45 15:52:56
Run 00:30:59 03:04:17 08:21:31 104 29 8 6.86 / 08:44 16:23:56