14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Owen BARDER (#124)
Club: SERPENTINE
Finished
GUN TIME:  05:50:33
Place
26
Male
23
55-59
1

Swim 00:43:52 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:09
Swim 00:43:52 00:43:52 00:43:52 69 53 2 2.59 / 23:05 08:46:02

T1 00:03:59 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:59 00:03:59 00:47:52 53 42 2 - / - 08:50:02

Cycle 03:09:07 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 12km 00:24:32 00:24:32 01:12:24 26 24 1 29.33 / 02:02 09:14:34
Bike 23km 00:21:33 00:46:06 01:33:58 27 25 1 29.92 / 02:00 09:36:08
Bike 34km 00:22:49 01:08:56 01:56:48 29 26 1 29.59 / 02:01 09:58:58
Bike 45km 00:22:23 01:31:19 02:19:11 30 27 1 29.56 / 02:01 10:21:21
Bike 56km 00:24:09 01:55:29 02:43:21 36 32 1 29.09 / 02:03 10:45:31
Bike 67km 00:23:16 02:18:45 03:06:37 36 32 1 28.97 / 02:04 11:08:47
Bike 78km 00:24:31 02:43:17 03:31:09 34 30 1 28.66 / 02:05 11:33:19
Bike 00:25:50 03:09:07 03:56:59 34 29 1 28.55 / 02:06 11:59:09

T2 00:02:54 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:54 00:02:54 03:59:54 33 28 2 - / - 12:02:04

Run 01:50:39 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.5km 00:16:37 00:16:37 04:16:31 11 11 1 12.63 / 04:44 12:18:41
Run 7km 00:16:44 00:33:21 04:33:16 13 13 1 12.58 / 04:45 12:35:25
Run 10.5km 00:19:07 00:52:29 04:52:23 14 13 1 12 / 04:59 12:54:33
Run 14km 00:17:48 01:10:18 05:10:12 14 13 1 11.94 / 05:01 13:12:22
Run 17.5km 00:21:31 01:31:49 05:31:44 15 13 1 11.43 / 05:14 13:33:54
Run 00:18:49 01:50:39 05:50:33 16 14 1 11.44 / 05:14 13:52:43