14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Simon OLIVER (#125)
Club: CLUB100
Finished
GUN TIME:  06:24:26
Place
51
Male
41
55-59
2

Swim 00:40:59 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:54
Swim 00:40:59 00:40:59 00:40:59 50 42 1 2.78 / 21:34 08:42:53

T1 00:03:04 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:04 00:03:04 00:44:03 33 27 1 - / - 08:45:58

Cycle 03:13:16 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 12km 00:25:41 00:25:41 01:09:45 42 37 2 28.02 / 02:08 09:11:39
Bike 23km 00:21:43 00:47:24 01:31:28 38 34 2 29.1 / 02:03 09:33:22
Bike 34km 00:23:26 01:10:51 01:54:55 40 35 2 28.79 / 02:05 09:56:49
Bike 45km 00:23:21 01:34:13 02:18:16 41 35 2 28.65 / 02:05 10:20:11
Bike 56km 00:23:21 01:57:34 02:41:38 39 34 2 28.57 / 02:05 10:43:32
Bike 67km 00:23:20 02:20:54 03:04:58 38 33 2 28.52 / 02:06 11:06:52
Bike 78km 00:25:39 02:46:33 03:30:37 38 33 2 28.09 / 02:08 11:32:31
Bike 00:26:42 03:13:16 03:57:20 38 33 2 27.94 / 02:08 11:59:14

T2 00:02:51 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:51 00:02:51 04:00:11 32 27 1 - / - 12:02:05

Run 02:24:15 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.5km 00:18:56 00:18:56 04:19:07 23 20 2 11.08 / 05:24 12:21:01
Run 7km 00:21:12 00:40:08 04:40:19 42 34 2 10.46 / 05:44 12:42:14
Run 10.5km 00:31:32 01:11:41 05:11:52 73 54 2 8.78 / 06:49 13:13:46
Run 14km 00:24:56 01:36:37 05:36:48 75 56 2 8.69 / 06:54 13:38:42
Run 17.5km 00:26:51 02:03:28 06:03:40 75 56 2 8.5 / 07:03 14:05:34
Run 00:20:46 02:24:15 06:24:26 74 56 2 8.77 / 06:50 14:26:21