14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Steve WAITE (#127)
Finished
GUN TIME:  07:21:00
Place
88
Male
65
55-59
3

Swim 01:02:47 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:24
Swim 01:02:47 01:02:47 01:02:47 107 78 3 1.81 / 33:02 09:03:11

T1 00:06:43 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:43 00:06:43 01:09:30 98 71 3 - / - 09:09:54

Cycle 03:38:17 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 12km 00:29:35 00:29:35 01:39:05 96 74 3 24.33 / 02:27 09:39:29
Bike 23km 00:25:45 00:55:20 02:04:51 98 75 3 24.93 / 02:24 10:05:15
Bike 34km 00:26:37 01:21:58 02:31:29 90 70 3 24.88 / 02:24 10:31:53
Bike 45km 00:25:42 01:47:41 02:57:11 88 69 3 25.07 / 02:23 10:57:36
Bike 56km 00:27:44 02:15:25 03:24:56 86 68 3 24.81 / 02:25 11:25:20
Bike 67km 00:26:16 02:41:42 03:51:12 86 67 3 24.85 / 02:24 11:51:37
Bike 78km 00:28:28 03:10:10 04:19:41 81 63 3 24.6 / 02:26 12:20:05
Bike 00:28:06 03:38:17 04:47:48 79 61 3 24.73 / 02:25 12:48:12

T2 00:03:50 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:50 00:03:50 04:51:39 59 43 3 - / - 12:52:03

Run 02:29:21 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.5km 00:24:27 00:24:27 05:16:06 85 63 3 8.58 / 06:59 13:16:30
Run 7km 00:22:15 00:46:42 05:38:21 81 61 3 8.99 / 06:40 13:38:45
Run 10.5km 00:26:28 01:13:11 06:04:50 77 57 3 8.6 / 06:58 14:05:14
Run 14km 00:24:05 01:37:16 06:28:56 78 59 3 8.63 / 06:56 14:29:20
Run 17.5km 00:28:08 02:05:25 06:57:04 78 57 3 8.37 / 07:10 14:57:28
Run 00:23:55 02:29:21 07:21:00 78 58 3 8.47 / 07:04 15:21:24