14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Ted MWATHA NG’ANG’A (#131)
Finished
GUN TIME:  06:14:15
Place
41
Male
32
25-29
6

Swim 00:43:46 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:29
Swim 00:43:46 00:43:46 00:43:46 67 51 10 2.6 / 23:02 08:46:15

T1 00:03:44 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:44 00:03:44 00:47:30 44 36 5 - / - 08:49:59

Cycle 03:07:34 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12km 00:23:13 00:23:13 01:10:44 17 16 4 30.99 / 01:56 09:13:13
Bike 23km 00:20:33 00:43:47 01:31:17 20 19 4 31.51 / 01:54 09:33:46
Bike 34km 00:22:41 01:06:28 01:53:59 23 22 4 30.68 / 01:57 09:56:28
Bike 45km 00:21:20 01:27:49 02:15:19 23 22 4 30.74 / 01:57 10:17:48
Bike 56km 00:23:09 01:50:58 02:38:29 24 23 4 30.27 / 01:58 10:40:58
Bike 67km 00:22:49 02:13:47 03:01:18 26 24 4 30.04 / 01:59 11:03:47
Bike 78km 00:26:15 02:40:03 03:27:34 28 25 5 29.23 / 02:03 11:30:03
Bike 00:27:30 03:07:34 03:55:04 29 25 5 28.78 / 02:05 11:57:34

T2 00:02:33 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:33 00:02:33 03:57:38 22 18 5 - / - 12:00:08

Run 02:16:36 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:20:07 00:20:07 04:17:46 41 35 8 10.43 / 05:44 12:20:15
Run 7km 00:20:18 00:40:26 04:38:04 45 36 7 10.38 / 05:46 12:40:34
Run 10.5km 00:24:16 01:04:42 05:02:21 52 40 8 9.73 / 06:09 13:04:51
Run 14km 00:22:43 01:27:26 05:25:05 54 41 8 9.6 / 06:14 13:27:34
Run 17.5km 00:26:09 01:53:35 05:51:14 56 43 9 9.24 / 06:29 13:53:43
Run 00:23:00 02:16:36 06:14:15 59 45 9 9.26 / 06:28 14:16:44