14th August 2022 | Gisenyi, Rwanda

IRONMAN 70.3 Rwanda (2022)

Kenny CYUZUZO (#135)
Finished
GUN TIME:  05:46:18
Place
22
Male
19
25-29
4

Swim 00:40:22 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:27
Swim 00:40:22 00:40:22 00:40:22 47 39 5 2.82 / 21:14 08:41:50

T1 00:02:28 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:28 00:02:28 00:42:51 14 12 1 - / - 08:44:19

Cycle 02:53:24 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12km 00:22:38 00:22:38 01:05:29 14 13 3 31.8 / 01:53 09:06:57
Bike 23km 00:20:10 00:42:48 01:25:39 17 16 3 32.23 / 01:51 09:27:07
Bike 34km 00:20:49 01:03:37 01:46:28 15 14 3 32.06 / 01:52 09:47:56
Bike 45km 00:20:44 01:24:21 02:07:12 16 15 3 32 / 01:52 10:08:40
Bike 56km 00:21:35 01:45:57 02:28:48 17 16 3 31.7 / 01:53 10:30:16
Bike 67km 00:20:46 02:06:43 02:49:34 15 14 3 31.72 / 01:53 10:51:02
Bike 78km 00:22:24 02:29:08 03:11:59 15 14 3 31.37 / 01:54 11:13:27
Bike 00:24:16 02:53:24 03:36:15 15 14 3 31.13 / 01:55 11:37:43

T2 00:02:18 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:18 00:02:18 03:38:34 16 14 4 - / - 11:40:02

Run 02:07:44 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:19:54 00:19:54 03:58:29 37 32 7 10.54 / 05:41 11:59:57
Run 7km 00:18:15 00:38:10 04:16:45 30 25 5 11 / 05:27 12:18:13
Run 10.5km 00:22:56 01:01:06 04:39:41 30 26 5 10.3 / 05:49 12:41:09
Run 14km 00:20:51 01:21:58 05:00:32 38 31 6 10.24 / 05:51 13:02:00
Run 17.5km 00:26:02 01:48:00 05:26:35 49 38 7 9.72 / 06:10 13:28:03
Run 00:19:43 02:07:44 05:46:18 44 34 7 9.91 / 06:03 13:47:46