14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Elise UWIMANA (#137)
Finished
GUN TIME:  05:59:00
Place
28
Male
24
18-24
4

Swim 00:35:28 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:32
Swim 00:35:28 00:35:28 00:35:28 25 21 5 3.21 / 18:40 08:37:01

T1 00:04:42 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:42 00:04:42 00:40:11 75 55 6 - / - 08:41:43

Cycle 03:03:24 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 12km 00:24:02 00:24:02 01:04:13 21 20 3 29.95 / 02:00 09:05:46
Bike 23km 00:19:47 00:43:49 01:24:00 21 20 3 31.49 / 01:54 09:25:33
Bike 34km 00:22:25 01:06:14 01:46:25 22 21 3 30.79 / 01:56 09:47:58
Bike 45km 00:20:49 01:27:03 02:07:14 22 21 3 31.01 / 01:56 10:08:47
Bike 56km 00:21:54 01:48:57 02:29:08 21 20 3 30.83 / 01:56 10:30:41
Bike 67km 00:21:39 02:10:36 02:50:47 22 21 4 30.77 / 01:56 10:52:20
Bike 78km 00:24:57 02:35:33 03:15:45 21 20 3 30.08 / 01:59 11:17:17
Bike 00:27:50 03:03:24 03:43:35 24 22 3 29.44 / 02:02 11:45:08

T2 00:03:00 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:00 00:03:00 03:46:35 36 31 3 - / - 11:48:08

Run 02:12:24 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5km 00:19:20 00:19:20 04:05:56 27 23 3 10.85 / 05:31 12:07:28
Run 7km 00:20:32 00:39:52 04:26:28 41 33 5 10.53 / 05:41 12:28:01
Run 10.5km 00:23:56 01:03:49 04:50:25 48 38 6 9.87 / 06:04 12:51:58
Run 14km 00:21:47 01:25:37 05:12:13 52 40 7 9.81 / 06:06 13:13:46
Run 17.5km 00:28:07 01:53:44 05:40:20 57 44 7 9.23 / 06:29 13:41:53
Run 00:18:39 02:12:24 05:59:00 54 42 7 9.56 / 06:16 14:00:32