14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Claude DUSABE (#146)
Finished
GUN TIME:  05:17:24
Place
13
Male
12
18-24
2

Swim 00:29:07 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:27
Swim 00:29:07 00:29:07 00:29:07 4 4 1 3.91 / 15:19 08:29:34

T1 00:01:59 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:01:59 00:01:59 00:31:06 6 5 2 - / - 08:31:34

Cycle 02:49:50 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 12km 00:22:01 00:22:01 00:53:08 9 8 1 32.68 / 01:50 08:53:35
Bike 23km 00:18:28 00:40:30 01:11:36 8 7 1 34.07 / 01:45 09:12:04
Bike 34km 00:19:36 01:00:06 01:31:13 7 7 1 33.93 / 01:46 09:31:40
Bike 45km 00:19:25 01:19:31 01:50:38 9 8 1 33.95 / 01:46 09:51:05
Bike 56km 00:21:14 01:40:46 02:11:52 9 8 1 33.34 / 01:47 10:12:20
Bike 67km 00:21:13 02:01:59 02:33:06 11 10 1 32.95 / 01:49 10:33:33
Bike 78km 00:23:35 02:25:34 02:56:41 13 12 1 32.14 / 01:51 10:57:09
Bike 00:24:15 02:49:50 03:20:56 14 13 1 31.79 / 01:53 11:21:24

T2 00:01:23 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:23 00:01:23 03:22:20 1 1 1 - / - 11:22:48

Run 01:55:03 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5km 00:17:45 00:17:45 03:40:05 15 14 2 11.82 / 05:04 11:40:33
Run 7km 00:19:14 00:36:59 03:59:20 24 20 3 11.35 / 05:17 11:59:47
Run 10.5km 00:21:49 00:58:48 04:21:09 26 22 3 10.71 / 05:36 12:21:37
Run 14km 00:17:29 01:16:18 04:38:39 25 21 3 11 / 05:27 12:39:06
Run 17.5km 00:20:06 01:36:25 04:58:46 23 19 3 10.88 / 05:30 12:59:13
Run 00:18:38 01:55:03 05:17:24 22 19 3 11 / 05:27 13:17:51