14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Ka Wai LEE (#17)
Club: TRIDUBAI
Finished
GUN TIME:  05:38:58
Place
19
Female
3
30-34
1

Swim 00:41:32 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:48
Swim 00:41:32 00:41:32 00:41:32 54 12 2 2.74 / 21:51 08:42:20

T1 00:02:48 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:48 00:02:48 00:44:20 24 4 1 - / - 08:45:08

Cycle 03:08:05 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 12km 00:25:51 00:25:51 01:10:11 45 7 2 27.85 / 02:09 09:10:59
Bike 23km 00:22:12 00:48:03 01:32:24 44 7 2 28.71 / 02:05 09:33:12
Bike 34km 00:23:47 01:11:50 01:56:11 45 7 2 28.39 / 02:06 09:56:59
Bike 45km 00:22:43 01:34:34 02:18:55 43 7 2 28.54 / 02:06 10:19:43
Bike 56km 00:22:43 01:57:18 02:41:38 38 5 1 28.64 / 02:05 10:42:26
Bike 67km 00:22:32 02:19:50 03:04:11 37 5 1 28.74 / 02:05 11:04:59
Bike 78km 00:23:41 02:43:32 03:27:52 35 5 1 28.61 / 02:05 11:28:40
Bike 00:24:33 03:08:05 03:52:26 32 5 1 28.7 / 02:05 11:53:14

T2 00:03:13 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:13 00:03:13 03:55:39 40 8 1 - / - 11:56:28

Run 01:43:18 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5km 00:17:28 00:17:28 04:13:08 14 1 1 12.01 / 04:59 12:13:57
Run 7km 00:16:08 00:33:37 04:29:17 14 1 1 12.49 / 04:48 12:30:05
Run 10.5km 00:18:20 00:51:58 04:47:38 12 1 1 12.12 / 04:56 12:48:26
Run 14km 00:16:37 01:08:36 05:04:16 12 1 1 12.24 / 04:54 13:05:04
Run 17.5km 00:18:32 01:27:08 05:22:48 12 1 1 12.04 / 04:58 13:23:37
Run 00:16:09 01:43:18 05:38:58 12 1 1 12.25 / 04:53 13:39:46