14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Alison PASSAT (#19)
Finished
GUN TIME:  06:14:06
Place
40
Female
9
30-34
3

Swim 00:42:23 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:15
Swim 00:42:23 00:42:23 00:42:23 60 16 3 2.68 / 22:18 08:44:38

T1 00:06:48 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:48 00:06:48 00:49:11 99 28 8 - / - 08:51:26

Cycle 03:15:13 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 12km 00:26:33 00:26:33 01:15:45 56 9 3 27.11 / 02:12 09:18:00
Bike 23km 00:23:12 00:49:45 01:38:57 58 9 3 27.72 / 02:09 09:41:12
Bike 34km 00:24:02 01:13:48 02:03:00 55 9 3 27.63 / 02:10 10:05:15
Bike 45km 00:23:31 01:37:20 02:26:31 51 9 3 27.73 / 02:09 10:28:46
Bike 56km 00:24:07 02:01:27 02:50:39 50 9 3 27.66 / 02:10 10:52:54
Bike 67km 00:23:14 02:24:41 03:13:53 48 9 3 27.78 / 02:09 11:16:08
Bike 78km 00:24:22 02:49:04 03:38:16 43 8 3 27.67 / 02:10 11:40:31
Bike 00:26:08 03:15:13 04:04:25 43 8 3 27.66 / 02:10 12:06:40

T2 00:03:22 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:22 00:03:22 04:07:47 46 12 2 - / - 12:10:02

Run 02:06:18 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5km 00:19:40 00:19:40 04:27:28 32 5 2 10.67 / 05:37 12:29:43
Run 7km 00:17:55 00:37:36 04:45:24 27 5 2 11.16 / 05:22 12:47:39
Run 10.5km 00:24:04 01:01:40 05:09:28 37 7 2 10.21 / 05:52 13:11:43
Run 14km 00:19:44 01:21:24 05:29:12 36 7 2 10.31 / 05:48 13:31:27
Run 17.5km 00:24:54 01:46:19 05:54:07 43 10 3 9.87 / 06:04 13:56:22
Run 00:19:59 02:06:18 06:14:06 39 8 3 10.02 / 05:59 14:16:21