14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Arina NIYAKI (#2)
Finished
GUN TIME:  05:56:59
Place
27
Female
4
18-24
1

Swim 00:33:19 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:00
Swim 00:33:19 00:33:19 00:33:19 15 1 1 3.42 / 17:32 08:34:20

T1 00:01:36 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:01:36 00:01:36 00:34:56 2 1 1 - / - 08:35:56

Cycle 03:00:12 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 12km 00:24:16 00:24:16 00:59:12 25 2 1 29.65 / 02:01 09:00:13
Bike 23km 00:20:35 00:44:52 01:19:48 25 2 1 30.75 / 01:57 09:20:49
Bike 34km 00:21:57 01:06:49 01:41:45 24 2 1 30.52 / 01:57 09:42:46
Bike 45km 00:21:10 01:27:59 02:02:55 24 2 1 30.68 / 01:57 10:03:56
Bike 56km 00:23:14 01:51:13 02:26:10 25 2 1 30.2 / 01:59 10:27:10
Bike 67km 00:22:03 02:13:17 02:48:13 24 2 1 30.16 / 01:59 10:49:13
Bike 78km 00:23:09 02:36:26 03:11:22 22 2 1 29.91 / 02:00 11:12:23
Bike 00:23:45 03:00:12 03:35:08 21 2 1 29.96 / 02:00 11:36:08

T2 00:01:26 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:01:26 00:01:26 03:36:34 2 1 1 - / - 11:37:34

Run 02:20:25 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 3.5km 00:21:48 00:21:48 03:58:22 60 13 2 9.63 / 06:13 11:59:22
Run 7km 00:21:10 00:42:58 04:19:32 63 16 2 9.77 / 06:08 12:20:33
Run 10.5km 00:25:08 01:08:07 04:44:41 61 14 2 9.24 / 06:29 12:45:42
Run 14km 00:22:08 01:30:15 05:06:49 61 14 2 9.3 / 06:26 13:07:50
Run 17.5km 00:27:08 01:57:23 05:33:57 65 16 2 8.94 / 06:42 13:34:58
Run 00:23:02 02:20:25 05:56:59 68 17 2 9.01 / 06:39 13:58:00