14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Merciale SWANEPOEL (#20)
Club: PURE SYMMETRY MULTISPORT (PSM)
Finished
GUN TIME:  06:58:42
Place
76
Female
18
30-34
5

Swim 01:02:44 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:19
Swim 01:02:44 01:02:44 01:02:44 106 29 8 1.81 / 33:01 09:04:04

T1 00:04:21 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:21 00:04:21 01:07:06 64 16 5 - / - 09:08:26

Cycle 03:44:32 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 12km 00:29:39 00:29:39 01:36:46 97 23 6 24.27 / 02:28 09:38:05
Bike 23km 00:25:37 00:55:16 02:02:23 97 23 6 24.96 / 02:24 10:03:43
Bike 34km 00:27:40 01:22:57 02:30:04 94 22 6 24.59 / 02:26 10:31:23
Bike 45km 00:27:16 01:50:13 02:57:20 93 22 6 24.49 / 02:26 10:58:40
Bike 56km 00:29:50 02:20:04 03:27:11 93 22 6 23.98 / 02:30 11:28:30
Bike 67km 00:27:21 02:47:26 03:54:33 95 23 6 24 / 02:29 11:55:52
Bike 78km 00:28:56 03:16:23 04:23:29 90 22 6 23.83 / 02:31 12:24:49
Bike 00:28:09 03:44:32 04:51:39 87 22 6 24.04 / 02:29 12:52:58

T2 00:04:08 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:08 00:04:08 04:55:47 66 20 4 - / - 12:57:07

Run 02:02:55 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5km 00:22:48 00:22:48 05:18:36 68 15 6 9.2 / 06:31 13:19:56
Run 7km 00:19:01 00:41:50 05:37:38 58 14 6 10.03 / 05:58 13:38:58
Run 10.5km 00:21:38 01:03:28 05:59:16 47 10 3 9.92 / 06:02 14:00:36
Run 14km 00:19:00 01:22:29 06:18:16 43 10 3 10.18 / 05:53 14:19:36
Run 17.5km 00:21:37 01:44:06 06:39:54 36 7 2 10.08 / 05:56 14:41:14
Run 00:18:48 02:02:55 06:58:42 34 7 2 10.29 / 05:49 15:00:02