14th August 2022 | Gisenyi, Rwanda

IRONMAN 70.3 Rwanda (2022)

Khadiga AMIN (#23)
Club: MAADI ATHLETES
Finished
GUN TIME:  05:34:26
Place
17
Female
2
35-39
2

Swim 00:33:35 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:20
Swim 00:33:35 00:33:35 00:33:35 18 2 1 3.39 / 17:40 08:35:55

T1 00:02:46 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:46 00:02:46 00:36:21 21 3 2 - / - 08:38:41

Cycle 03:03:37 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 12km 00:25:03 00:25:03 01:01:25 32 3 2 28.72 / 02:05 09:03:45
Bike 23km 00:21:32 00:46:36 01:22:57 31 3 2 29.61 / 02:01 09:25:17
Bike 34km 00:22:07 01:08:43 01:45:05 27 3 2 29.68 / 02:01 09:47:25
Bike 45km 00:21:32 01:30:15 02:06:37 27 3 2 29.91 / 02:00 10:08:57
Bike 56km 00:22:48 01:53:04 02:29:25 27 3 2 29.71 / 02:01 10:31:45
Bike 67km 00:22:21 02:15:26 02:51:47 27 3 2 29.68 / 02:01 10:54:07
Bike 78km 00:23:23 02:38:49 03:15:11 25 3 2 29.46 / 02:02 11:17:31
Bike 00:24:47 03:03:37 03:39:58 25 3 2 29.4 / 02:02 11:42:18

T2 00:02:26 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:26 00:02:26 03:42:25 19 3 2 - / - 11:44:45

Run 01:52:00 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5km 00:19:14 00:19:14 04:01:39 25 4 2 10.91 / 05:29 12:04:00
Run 7km 00:17:42 00:36:56 04:19:21 23 4 2 11.36 / 05:16 12:21:42
Run 10.5km 00:19:06 00:56:02 04:38:28 21 3 2 11.24 / 05:20 12:40:48
Run 14km 00:18:00 01:14:03 04:56:29 21 3 2 11.34 / 05:17 12:58:49
Run 17.5km 00:20:35 01:34:39 05:17:04 21 3 2 11.09 / 05:24 13:19:24
Run 00:17:21 01:52:00 05:34:26 18 3 2 11.3 / 05:18 13:36:46