14th August 2022 | Gisenyi, Rwanda

IRONMAN 70.3 Rwanda (2022)

Amy HOPKINS (#25)
Club: ATLANTIC TRIATHLON CLUB (ATC)
Finished
GUN TIME:  07:06:10
Place
82
Female
21
35-39
4

Swim 00:42:09 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:58
Swim 00:42:09 00:42:09 00:42:09 58 14 4 2.7 / 22:11 08:44:08

T1 00:06:31 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:31 00:06:31 00:48:40 96 27 6 - / - 08:50:39

Cycle 03:36:19 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 12km 00:28:00 00:28:00 01:16:41 78 14 4 25.7 / 02:20 09:18:40
Bike 23km 00:24:44 00:52:45 01:41:26 80 15 4 26.15 / 02:17 09:43:25
Bike 34km 00:26:18 01:19:03 02:07:44 83 18 4 25.8 / 02:19 10:09:43
Bike 45km 00:24:42 01:43:46 02:32:26 81 17 4 26.01 / 02:18 10:34:25
Bike 56km 00:27:00 02:10:47 02:59:27 81 18 4 25.69 / 02:20 11:01:26
Bike 67km 00:25:45 02:36:32 03:25:13 80 18 4 25.68 / 02:20 11:27:12
Bike 78km 00:29:02 03:05:35 03:54:15 77 17 4 25.21 / 02:22 11:56:14
Bike 00:30:43 03:36:19 04:24:59 75 17 4 24.96 / 02:24 12:26:58

T2 00:08:22 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:22 00:08:22 04:33:22 104 28 6 - / - 12:35:21

Run 02:32:48 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5km 00:24:57 00:24:57 04:58:19 88 24 5 8.41 / 07:07 13:00:18
Run 7km 00:22:47 00:47:45 05:21:07 85 22 4 8.79 / 06:49 13:23:06
Run 10.5km 00:29:02 01:16:48 05:50:10 89 24 5 8.2 / 07:18 13:52:09
Run 14km 00:22:32 01:39:20 06:12:43 87 23 5 8.45 / 07:05 14:14:42
Run 17.5km 00:29:48 02:09:08 06:42:31 88 25 5 8.13 / 07:22 14:44:30
Run 00:23:39 02:32:48 07:06:10 85 24 5 8.28 / 07:14 15:08:09