14th August 2022 | Gisenyi, Rwanda

IRONMAN 70.3 Rwanda (2022)

Berber KRAMER (#26)
Finished
GUN TIME:  05:08:51
Place
12
Female
1
35-39
1

Swim 00:35:57 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:47
Swim 00:35:57 00:35:57 00:35:57 26 5 2 3.17 / 18:55 08:37:44

T1 00:02:14 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:14 00:02:14 00:38:11 9 2 1 - / - 08:39:58

Cycle 02:39:08 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 12km 00:21:58 00:21:58 01:00:09 8 1 1 32.76 / 01:49 09:01:56
Bike 23km 00:18:27 00:40:25 01:18:37 7 1 1 34.13 / 01:45 09:20:24
Bike 34km 00:19:52 01:00:18 01:38:29 9 1 1 33.83 / 01:46 09:40:16
Bike 45km 00:18:55 01:19:13 01:57:24 8 1 1 34.08 / 01:45 09:59:11
Bike 56km 00:19:42 01:38:55 02:17:07 7 1 1 33.96 / 01:45 10:18:54
Bike 67km 00:19:00 01:57:56 02:36:07 7 1 1 34.08 / 01:45 10:37:55
Bike 78km 00:19:49 02:17:46 02:55:57 7 1 1 33.96 / 01:45 10:57:44
Bike 00:21:22 02:39:08 03:17:19 7 1 1 33.93 / 01:46 11:19:06

T2 00:01:58 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:58 00:01:58 03:19:18 11 2 1 - / - 11:21:05

Run 01:49:33 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5km 00:17:51 00:17:51 03:37:10 16 2 1 11.75 / 05:06 11:38:57
Run 7km 00:16:49 00:34:40 03:53:59 16 2 1 12.11 / 04:57 11:55:46
Run 10.5km 00:18:58 00:53:38 04:12:57 16 2 1 11.74 / 05:06 12:14:44
Run 14km 00:17:22 01:11:01 04:30:19 16 2 1 11.82 / 05:04 12:32:06
Run 17.5km 00:20:37 01:31:38 04:50:57 14 2 1 11.45 / 05:14 12:52:44
Run 00:17:54 01:49:33 05:08:51 14 2 1 11.55 / 05:11 13:10:38