14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Dana PIER (#29)
Finished
GUN TIME:  06:32:21
Place
54
Female
11
35-39
3

Swim 00:40:10 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:24
Swim 00:40:10 00:40:10 00:40:10 46 8 3 2.83 / 21:08 08:42:34

T1 00:04:58 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:58 00:04:58 00:45:09 83 22 5 - / - 08:47:33

Cycle 03:26:51 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 12km 00:27:31 00:27:31 01:12:40 73 12 3 26.16 / 02:17 09:15:04
Bike 23km 00:23:40 00:51:11 01:36:21 69 11 3 26.95 / 02:13 09:38:45
Bike 34km 00:24:57 01:16:09 02:01:18 68 11 3 26.78 / 02:14 10:03:42
Bike 45km 00:24:05 01:40:14 02:25:24 66 12 3 26.93 / 02:13 10:27:48
Bike 56km 00:25:37 02:05:52 02:51:01 63 11 3 26.69 / 02:14 10:53:25
Bike 67km 00:26:04 02:31:57 03:17:06 64 13 3 26.45 / 02:16 11:19:30
Bike 78km 00:26:54 02:58:51 03:44:00 62 14 3 26.16 / 02:17 11:46:24
Bike 00:28:00 03:26:51 04:12:01 61 14 3 26.1 / 02:17 12:14:25

T2 00:03:54 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:54 00:03:54 04:15:55 61 17 4 - / - 12:18:19

Run 02:16:25 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5km 00:23:12 00:23:12 04:39:08 73 17 3 9.04 / 06:37 12:41:32
Run 7km 00:22:10 00:45:23 05:01:18 73 17 3 9.25 / 06:29 13:03:42
Run 10.5km 00:23:43 01:09:06 05:25:02 63 15 3 9.11 / 06:34 13:27:26
Run 14km 00:21:27 01:30:34 05:46:30 63 15 3 9.27 / 06:28 13:48:54
Run 17.5km 00:24:16 01:54:51 06:10:46 61 15 3 9.14 / 06:33 14:13:10
Run 00:21:34 02:16:25 06:32:21 57 14 3 9.27 / 06:27 14:34:45