14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Ida Jarner OLSEN (#33)
Club: /TRI CLUB DENMARK
Finished
GUN TIME:  06:00:09
Place
29
Female
5
40-44
1

Swim 00:37:02 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:53
Swim 00:37:02 00:37:02 00:37:02 35 7 1 3.07 / 19:29 08:38:56

T1 00:03:01 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:01 00:03:01 00:40:03 31 6 1 - / - 08:41:57

Cycle 03:06:21 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 12km 00:25:39 00:25:39 01:05:43 40 5 1 28.05 / 02:08 09:07:37
Bike 23km 00:21:43 00:47:22 01:27:26 37 4 1 29.12 / 02:03 09:29:20
Bike 34km 00:22:55 01:10:18 01:50:22 36 4 1 29.01 / 02:04 09:52:16
Bike 45km 00:22:01 01:32:19 02:12:23 36 4 1 29.24 / 02:03 10:14:17
Bike 56km 00:23:06 01:55:25 02:35:29 34 4 1 29.1 / 02:03 10:37:23
Bike 67km 00:21:54 02:17:20 02:57:24 32 4 1 29.27 / 02:02 10:59:18
Bike 78km 00:24:02 02:41:23 03:21:27 32 4 1 28.99 / 02:04 11:23:21
Bike 00:24:57 03:06:21 03:46:25 28 4 1 28.97 / 02:04 11:48:18

T2 00:02:45 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:45 00:02:45 03:49:10 27 5 1 - / - 11:51:04

Run 02:10:58 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.5km 00:21:20 00:21:20 04:10:31 56 12 1 9.83 / 06:05 12:12:25
Run 7km 00:19:34 00:40:54 04:30:05 52 11 1 10.26 / 05:50 12:31:59
Run 10.5km 00:26:08 01:07:03 04:56:13 58 13 1 9.39 / 06:23 12:58:07
Run 14km 00:19:47 01:26:50 05:16:01 53 13 1 9.67 / 06:12 13:17:55
Run 17.5km 00:23:47 01:50:38 05:39:49 53 13 1 9.48 / 06:19 13:41:43
Run 00:20:20 02:10:58 06:00:09 52 12 1 9.66 / 06:12 14:02:03