14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Yvonne MUINDE (#34)
Finished
GUN TIME:  07:11:52
Place
86
Female
23
45-49
1

Swim 00:52:18 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:48
Swim 00:52:18 00:52:18 00:52:18 92 23 1 2.17 / 27:31 08:54:07

T1 00:04:32 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:32 00:04:32 00:56:50 69 19 1 - / - 08:58:39

Cycle 03:41:28 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 12km 00:28:46 00:28:46 01:25:37 87 19 1 25.01 / 02:23 09:27:26
Bike 23km 00:25:40 00:54:27 01:51:18 91 20 1 25.34 / 02:22 09:53:06
Bike 34km 00:27:00 01:21:27 02:18:18 88 20 1 25.04 / 02:23 10:20:07
Bike 45km 00:26:45 01:48:13 02:45:04 89 20 1 24.94 / 02:24 10:46:53
Bike 56km 00:28:15 02:16:29 03:13:19 90 20 1 24.61 / 02:26 11:15:08
Bike 67km 00:26:36 02:43:05 03:39:56 87 20 1 24.64 / 02:26 11:41:45
Bike 78km 00:28:46 03:11:51 04:08:42 83 19 1 24.39 / 02:27 12:10:31
Bike 00:29:37 03:41:28 04:38:19 83 20 1 24.38 / 02:27 12:40:08

T2 00:03:43 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:43 00:03:43 04:42:03 54 14 1 - / - 12:43:51

Run 02:29:49 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.5km 00:23:13 00:23:13 05:05:16 74 18 1 9.04 / 06:38 13:07:05
Run 7km 00:22:33 00:45:47 05:27:50 78 19 1 9.17 / 06:32 13:29:39
Run 10.5km 00:31:28 01:17:15 05:59:18 90 25 1 8.15 / 07:21 14:01:07
Run 14km 00:23:33 01:40:49 06:22:52 90 25 1 8.33 / 07:12 14:24:41
Run 17.5km 00:27:04 02:07:54 06:49:57 84 22 1 8.2 / 07:18 14:51:46
Run 00:21:55 02:29:49 07:11:52 79 21 1 8.44 / 07:06 15:13:41