14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Pieter ENGELBRECHT (#39)
Finished
GUN TIME:  07:23:45
Place
90
Male
67
30-34
10

Swim 00:44:34 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:09
Swim 00:44:34 00:44:34 00:44:34 75 58 9 2.55 / 23:27 08:45:44

T1 00:04:01 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:01 00:04:01 00:48:35 54 43 8 - / - 08:49:45

Cycle 04:15:02 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12km 00:26:36 00:26:36 01:15:12 57 48 7 27.05 / 02:13 09:16:22
Bike 23km 00:23:32 00:50:09 01:38:45 63 53 9 27.51 / 02:10 09:39:54
Bike 34km 00:56:18 01:46:28 02:35:04 107 78 12 19.15 / 03:07 10:36:13
Bike 45km 00:29:30 02:15:59 03:04:35 107 78 12 19.85 / 03:01 11:05:44
Bike 56km 00:29:30 02:45:30 03:34:06 107 78 12 20.3 / 02:57 11:35:15
Bike 67km 00:27:33 03:13:03 04:01:39 107 78 12 20.82 / 02:52 12:02:48
Bike 78km 00:31:29 03:44:32 04:33:08 107 78 12 20.84 / 02:52 12:34:17
Bike 00:30:30 04:15:02 05:03:38 107 78 12 21.17 / 02:50 13:04:47

T2 00:02:34 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:34 00:02:34 05:06:12 23 19 4 - / - 13:07:22

Run 02:17:32 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:23:07 00:23:07 05:29:20 71 55 8 9.08 / 06:36 13:30:29
Run 7km 00:22:03 00:45:11 05:51:24 71 55 8 9.29 / 06:27 13:52:33
Run 10.5km 00:25:31 01:10:42 06:16:55 67 50 7 8.91 / 06:44 14:18:04
Run 14km 00:20:40 01:31:22 06:37:35 66 50 7 9.19 / 06:31 14:38:45
Run 17.5km 00:22:07 01:53:30 06:59:42 55 42 6 9.25 / 06:29 15:00:52
Run 00:24:02 02:17:32 07:23:45 61 47 7 9.2 / 06:31 15:24:54