14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Mungai KARIUKI (#40)
Finished
GUN TIME:  07:02:55
Place
78
Male
60
18-24
8

Swim 00:56:33 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:55
Swim 00:56:33 00:56:33 00:56:33 100 74 8 2.01 / 29:46 08:59:29

T1 00:04:49 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:49 00:04:49 01:01:23 79 59 7 - / - 09:04:18

Cycle 03:32:02 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 12km 00:25:27 00:25:27 01:26:50 34 31 5 28.29 / 02:07 09:29:45
Bike 23km 00:22:38 00:48:06 01:49:29 45 38 6 28.69 / 02:05 09:52:24
Bike 34km 00:25:11 01:13:17 02:14:41 51 43 7 27.83 / 02:09 10:17:36
Bike 45km 00:24:21 01:37:38 02:39:02 55 46 7 27.65 / 02:10 10:41:57
Bike 56km 00:28:20 02:05:59 03:07:22 65 53 7 26.66 / 02:14 11:10:18
Bike 67km 00:27:05 02:33:04 03:34:27 70 56 7 26.26 / 02:17 11:37:23
Bike 78km 00:28:33 03:01:38 04:03:01 68 54 7 25.76 / 02:19 12:05:56
Bike 00:30:24 03:32:02 04:33:25 70 55 7 25.46 / 02:21 12:36:21

T2 00:03:36 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:36 00:03:36 04:37:02 53 40 8 - / - 12:39:57

Run 02:25:53 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5km 00:29:35 00:29:35 05:06:37 96 69 8 7.09 / 08:27 13:09:33
Run 7km 00:19:26 00:49:01 05:26:04 92 66 8 8.56 / 07:00 13:28:59
Run 10.5km 00:26:26 01:15:28 05:52:30 87 64 8 8.34 / 07:11 13:55:26
Run 14km 00:20:14 01:35:43 06:12:45 74 55 8 8.77 / 06:50 14:15:41
Run 17.5km 00:29:47 02:05:30 06:42:32 79 58 8 8.36 / 07:10 14:45:28
Run 00:20:23 02:25:53 07:02:55 77 57 8 8.67 / 06:54 15:05:51