14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Christopher BROOK (#42)
Finished
GUN TIME:  06:47:22
Place
70
Male
55
25-29
12

Swim 00:51:38 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:14
Swim 00:51:38 00:51:38 00:51:38 90 68 11 2.2 / 27:10 08:53:53

T1 00:04:12 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:12 00:04:12 00:55:50 60 47 7 - / - 08:58:05

Cycle 03:24:01 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12km 00:27:33 00:27:33 01:23:24 74 62 13 26.12 / 02:17 09:25:39
Bike 23km 00:23:24 00:50:57 01:46:48 68 58 11 27.07 / 02:12 09:49:03
Bike 34km 00:24:31 01:15:29 02:11:20 64 54 12 27.02 / 02:13 10:13:34
Bike 45km 00:23:58 01:39:27 02:35:18 60 51 11 27.14 / 02:12 10:37:33
Bike 56km 00:25:08 02:04:36 03:00:27 56 47 9 26.96 / 02:13 11:02:41
Bike 67km 00:24:01 02:28:37 03:24:28 53 44 9 27.04 / 02:13 11:26:43
Bike 78km 00:26:02 02:54:40 03:50:31 51 42 9 26.79 / 02:14 11:52:46
Bike 00:29:20 03:24:01 04:19:52 51 42 9 26.46 / 02:16 12:22:07

T2 00:06:02 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:02 00:06:02 04:25:55 94 68 12 - / - 12:28:09

Run 02:21:27 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:24:01 00:24:01 04:49:56 79 60 11 8.74 / 06:51 12:52:11
Run 7km 00:20:05 00:44:06 05:10:02 70 54 11 9.52 / 06:18 13:12:16
Run 10.5km 00:26:24 01:10:31 05:36:27 66 49 11 8.93 / 06:43 13:38:41
Run 14km 00:22:07 01:32:39 05:58:34 68 51 11 9.06 / 06:37 14:00:49
Run 17.5km 00:26:18 01:58:57 06:24:52 67 50 11 8.82 / 06:47 14:27:07
Run 00:22:29 02:21:27 06:47:22 69 52 11 8.95 / 06:42 14:49:37