14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Arun SHANMUGANATHAN (#53)
Finished
GUN TIME:  07:41:25
Place
96
Male
72
25-29
13

Swim 01:01:00 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:06
Swim 01:01:00 01:01:00 01:01:00 105 77 14 1.86 / 32:06 09:02:07

T1 00:04:49 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:49 00:04:49 01:05:49 78 58 12 - / - 09:06:56

Cycle 03:36:43 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12km 00:27:24 00:27:24 01:33:13 71 60 11 26.27 / 02:17 09:34:20
Bike 23km 00:23:52 00:51:16 01:57:05 71 60 12 26.91 / 02:13 09:58:12
Bike 34km 00:25:32 01:16:48 02:22:38 73 61 13 26.55 / 02:15 10:23:45
Bike 45km 00:25:10 01:41:58 02:47:48 72 59 13 26.47 / 02:15 10:48:55
Bike 56km 00:25:44 02:07:43 03:13:33 71 57 13 26.3 / 02:16 11:14:39
Bike 67km 00:26:09 02:33:52 03:39:42 72 58 13 26.12 / 02:17 11:40:49
Bike 78km 00:31:20 03:05:12 04:11:02 76 60 13 25.26 / 02:22 12:12:09
Bike 00:31:30 03:36:43 04:42:33 76 59 13 24.91 / 02:24 12:43:39

T2 00:05:41 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:41 00:05:41 04:48:14 92 66 11 - / - 12:49:21

Run 02:53:10 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:32:58 00:32:58 05:21:13 106 77 14 6.36 / 09:25 13:22:20
Run 7km 00:29:45 01:02:44 05:50:58 106 77 14 6.69 / 08:57 13:52:05
Run 10.5km 00:30:03 01:32:47 06:21:02 104 75 14 6.78 / 08:50 14:22:09
Run 14km 00:28:30 02:01:18 06:49:32 102 74 14 6.92 / 08:39 14:50:39
Run 17.5km 00:29:45 02:31:03 07:19:18 101 73 13 6.95 / 08:37 15:20:25
Run 00:22:06 02:53:10 07:41:25 97 70 13 7.31 / 08:12 15:42:31