IRONMAN 70.3 Rwanda (2022)
Daniel SMITH (#54)
Club: DC TRIATHLON CLUB
Finished
GUN TIME:
05:02:29
Place
9
Male
9
25-29
2
Swim 00:36:20 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:45 |
Swim | 00:36:20 | 00:36:20 | 00:36:20 | 28 | 23 | 1 | 3.13 / 19:07 | 08:37:05 |
T1 00:02:29 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:29 | 00:02:29 | 00:38:50 | 15 | 13 | 2 | - / - | 08:39:35 |
Cycle 02:44:03 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12km | 00:22:27 | 00:22:27 | 01:01:17 | 13 | 12 | 2 | 32.06 / 01:52 | 09:02:03 |
Bike 23km | 00:18:50 | 00:41:18 | 01:20:08 | 10 | 9 | 2 | 33.41 / 01:47 | 09:20:54 |
Bike 34km | 00:20:27 | 01:01:45 | 01:40:35 | 12 | 11 | 2 | 33.03 / 01:48 | 09:41:21 |
Bike 45km | 00:19:51 | 01:21:36 | 02:00:27 | 11 | 10 | 2 | 33.08 / 01:48 | 10:01:12 |
Bike 56km | 00:20:22 | 01:41:58 | 02:20:49 | 11 | 10 | 2 | 32.94 / 01:49 | 10:21:34 |
Bike 67km | 00:19:30 | 02:01:29 | 02:40:19 | 10 | 9 | 2 | 33.09 / 01:48 | 10:41:04 |
Bike 78km | 00:20:42 | 02:22:11 | 03:01:02 | 10 | 9 | 2 | 32.91 / 01:49 | 11:01:47 |
Bike | 00:21:51 | 02:44:03 | 03:22:53 | 10 | 9 | 2 | 32.91 / 01:49 | 11:23:39 |
T2 00:01:38 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:38 | 00:01:38 | 03:24:32 | 4 | 3 | 1 | - / - | 11:25:17 |
Run 01:37:57 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5km | 00:15:44 | 00:15:44 | 03:40:16 | 8 | 8 | 2 | 13.34 / 04:29 | 11:41:01 |
Run 7km | 00:16:03 | 00:31:47 | 03:56:19 | 10 | 10 | 2 | 13.21 / 04:32 | 11:57:04 |
Run 10.5km | 00:16:03 | 00:47:50 | 04:12:22 | 9 | 9 | 2 | 13.16 / 04:33 | 12:13:08 |
Run 14km | 00:15:34 | 01:03:24 | 04:27:56 | 8 | 8 | 2 | 13.24 / 04:31 | 12:28:42 |
Run 17.5km | 00:17:26 | 01:20:50 | 04:45:22 | 8 | 8 | 2 | 12.98 / 04:37 | 12:46:08 |
Run | 00:17:07 | 01:37:57 | 05:02:29 | 8 | 8 | 2 | 12.92 / 04:38 | 13:03:15 |
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