14th August 2022 | Gisenyi, Rwanda

IRONMAN 70.3 Rwanda (2022)

Daniel SMITH (#54)
Club: DC TRIATHLON CLUB
Finished
GUN TIME:  05:02:29
Place
9
Male
9
25-29
2

Swim 00:36:20 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:45
Swim 00:36:20 00:36:20 00:36:20 28 23 1 3.13 / 19:07 08:37:05

T1 00:02:29 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:29 00:02:29 00:38:50 15 13 2 - / - 08:39:35

Cycle 02:44:03 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12km 00:22:27 00:22:27 01:01:17 13 12 2 32.06 / 01:52 09:02:03
Bike 23km 00:18:50 00:41:18 01:20:08 10 9 2 33.41 / 01:47 09:20:54
Bike 34km 00:20:27 01:01:45 01:40:35 12 11 2 33.03 / 01:48 09:41:21
Bike 45km 00:19:51 01:21:36 02:00:27 11 10 2 33.08 / 01:48 10:01:12
Bike 56km 00:20:22 01:41:58 02:20:49 11 10 2 32.94 / 01:49 10:21:34
Bike 67km 00:19:30 02:01:29 02:40:19 10 9 2 33.09 / 01:48 10:41:04
Bike 78km 00:20:42 02:22:11 03:01:02 10 9 2 32.91 / 01:49 11:01:47
Bike 00:21:51 02:44:03 03:22:53 10 9 2 32.91 / 01:49 11:23:39

T2 00:01:38 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:38 00:01:38 03:24:32 4 3 1 - / - 11:25:17

Run 01:37:57 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:15:44 00:15:44 03:40:16 8 8 2 13.34 / 04:29 11:41:01
Run 7km 00:16:03 00:31:47 03:56:19 10 10 2 13.21 / 04:32 11:57:04
Run 10.5km 00:16:03 00:47:50 04:12:22 9 9 2 13.16 / 04:33 12:13:08
Run 14km 00:15:34 01:03:24 04:27:56 8 8 2 13.24 / 04:31 12:28:42
Run 17.5km 00:17:26 01:20:50 04:45:22 8 8 2 12.98 / 04:37 12:46:08
Run 00:17:07 01:37:57 05:02:29 8 8 2 12.92 / 04:38 13:03:15