14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Andre VAN DER WALT (#56)
Finished
GUN TIME:  06:07:04
Place
34
Male
28
25-29
5

Swim 00:36:29 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:02
Swim 00:36:29 00:36:29 00:36:29 30 25 3 3.12 / 19:12 08:37:32

T1 00:04:43 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:43 00:04:43 00:41:13 77 57 11 - / - 08:42:15

Cycle 03:14:35 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12km 00:26:01 00:26:01 01:07:14 46 39 8 27.67 / 02:10 09:08:16
Bike 23km 00:22:31 00:48:32 01:29:46 50 42 8 28.42 / 02:06 09:30:48
Bike 34km 00:23:11 01:11:44 01:52:57 44 38 7 28.43 / 02:06 09:53:59
Bike 45km 00:22:45 01:34:30 02:15:43 42 36 7 28.57 / 02:06 10:16:45
Bike 56km 00:24:36 01:59:06 02:40:20 44 36 7 28.2 / 02:07 10:41:22
Bike 67km 00:23:19 02:22:26 03:03:39 43 36 7 28.22 / 02:07 11:04:42
Bike 78km 00:25:02 02:47:29 03:28:42 40 35 7 27.94 / 02:08 11:29:45
Bike 00:27:06 03:14:35 03:55:48 40 35 7 27.75 / 02:09 11:56:51

T2 00:04:27 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:27 00:04:27 04:00:16 75 53 8 - / - 12:01:19

Run 02:06:47 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:19:52 00:19:52 04:20:08 36 31 6 10.56 / 05:40 12:21:11
Run 7km 00:19:12 00:39:05 04:39:21 38 30 6 10.74 / 05:35 12:40:24
Run 10.5km 00:22:43 01:01:49 05:02:05 39 32 6 10.19 / 05:53 13:03:08
Run 14km 00:20:10 01:21:59 05:22:16 39 32 7 10.24 / 05:51 13:23:19
Run 17.5km 00:23:56 01:45:55 05:46:12 40 31 6 9.91 / 06:03 13:47:15
Run 00:20:51 02:06:47 06:07:04 42 33 6 9.98 / 06:00 14:08:07