14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Carson WHISLER (#58)
Finished
GUN TIME:  06:35:32
Place
57
Male
46
25-29
9

Swim 00:42:46 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:45
Swim 00:42:46 00:42:46 00:42:46 62 46 8 2.66 / 22:31 08:44:32

T1 00:08:56 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:56 00:08:56 00:51:43 106 77 14 - / - 08:53:29

Cycle 03:26:24 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12km 00:27:53 00:27:53 01:19:37 76 64 14 25.81 / 02:19 09:21:23
Bike 23km 00:23:25 00:51:18 01:43:02 72 61 13 26.89 / 02:13 09:44:48
Bike 34km 00:23:13 01:14:32 02:06:16 60 51 10 27.36 / 02:11 10:08:01
Bike 45km 00:24:05 01:38:37 02:30:21 58 49 9 27.37 / 02:11 10:32:07
Bike 56km 00:27:09 02:05:47 02:57:31 61 51 11 26.71 / 02:14 10:59:16
Bike 67km 00:24:51 02:30:39 03:22:23 61 50 11 26.68 / 02:14 11:24:08
Bike 78km 00:27:21 02:58:00 03:49:44 57 47 11 26.29 / 02:16 11:51:30
Bike 00:28:24 03:26:24 04:18:08 60 47 11 26.16 / 02:17 12:19:54

T2 00:07:41 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:41 00:07:41 04:25:50 101 74 13 - / - 12:27:36

Run 02:09:42 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:19:31 00:19:31 04:45:22 29 25 4 10.75 / 05:34 12:47:07
Run 7km 00:23:41 00:43:13 05:09:03 65 49 10 9.71 / 06:10 13:10:49
Run 10.5km 00:23:05 01:06:18 05:32:09 57 45 9 9.5 / 06:18 13:33:54
Run 14km 00:21:15 01:27:34 05:53:24 55 42 9 9.59 / 06:15 13:55:10
Run 17.5km 00:21:45 01:49:19 06:15:10 51 40 8 9.6 / 06:14 14:16:55
Run 00:20:22 02:09:42 06:35:32 49 38 8 9.76 / 06:08 14:37:18