14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Matt FRANZSEN (#62)
Club: PURE SYMMETRY MULTISPORT (PSM)
Finished
GUN TIME:  05:05:48
Place
11
Male
11
30-34
2

Swim 00:33:13 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:26
Swim 00:33:13 00:33:13 00:33:13 14 14 3 3.43 / 17:29 08:33:40

T1 00:02:16 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:16 00:02:16 00:35:29 11 9 1 - / - 08:35:56

Cycle 02:45:47 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12km 00:22:24 00:22:24 00:57:53 12 11 3 32.13 / 01:52 08:58:20
Bike 23km 00:19:10 00:41:34 01:17:04 11 10 2 33.19 / 01:48 09:17:31
Bike 34km 00:20:23 01:01:57 01:37:27 13 12 3 32.92 / 01:49 09:37:54
Bike 45km 00:19:44 01:21:42 01:57:12 13 12 3 33.04 / 01:48 09:57:39
Bike 56km 00:20:52 01:42:35 02:18:04 12 11 2 32.75 / 01:49 10:18:31
Bike 67km 00:19:44 02:02:19 02:37:49 12 11 2 32.86 / 01:49 10:38:16
Bike 78km 00:21:11 02:23:31 02:59:01 11 10 2 32.6 / 01:50 10:59:28
Bike 00:22:16 02:45:47 03:21:17 11 10 2 32.56 / 01:50 11:21:44

T2 00:01:35 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:35 00:01:35 03:22:52 3 2 1 - / - 11:23:19

Run 01:42:55 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:17:16 00:17:16 03:40:08 13 13 2 12.15 / 04:56 11:40:35
Run 7km 00:16:00 00:33:16 03:56:09 12 12 2 12.62 / 04:45 11:56:36
Run 10.5km 00:17:44 00:51:01 04:13:53 11 11 2 12.34 / 04:51 12:14:20
Run 14km 00:16:14 01:07:15 04:30:08 11 11 2 12.48 / 04:48 12:30:35
Run 17.5km 00:18:40 01:25:56 04:48:49 11 11 2 12.21 / 04:54 12:49:16
Run 00:16:59 01:42:55 05:05:48 11 11 2 12.3 / 04:52 13:06:15