14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Oli KAMBERIS (#65)
Finished
GUN TIME:  07:46:12
Place
100
Male
74
30-34
11

Swim 00:46:25 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:37
Swim 00:46:25 00:46:25 00:46:25 81 64 11 2.45 / 24:25 08:48:03

T1 00:05:08 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:08 00:05:08 00:51:33 85 63 9 - / - 08:53:11

Cycle 03:50:23 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12km 00:30:32 00:30:32 01:22:06 98 75 12 23.57 / 02:32 09:23:44
Bike 23km 00:24:39 00:55:12 01:46:45 96 74 12 24.99 / 02:24 09:48:23
Bike 34km 00:27:02 01:22:14 02:13:48 92 71 10 24.8 / 02:25 10:15:26
Bike 45km 00:26:07 01:48:21 02:39:55 91 70 10 24.91 / 02:24 10:41:33
Bike 56km 00:29:43 02:18:05 03:09:38 92 71 10 24.33 / 02:27 11:11:16
Bike 67km 00:27:54 02:45:59 03:37:33 93 71 10 24.21 / 02:28 11:39:10
Bike 78km 00:31:26 03:17:25 04:08:59 92 70 10 23.7 / 02:31 12:10:37
Bike 00:32:57 03:50:23 04:41:57 93 71 10 23.43 / 02:33 12:43:35

T2 00:03:59 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:59 00:03:59 04:45:57 63 46 6 - / - 12:47:34

Run 03:00:15 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:31:11 00:31:11 05:17:08 101 73 12 6.73 / 08:54 13:18:46
Run 7km 00:27:08 00:58:19 05:44:16 102 74 12 7.2 / 08:19 13:45:54
Run 10.5km 00:29:28 01:27:48 06:13:45 99 71 11 7.17 / 08:21 14:15:23
Run 14km 00:28:35 01:56:23 06:42:20 99 71 11 7.21 / 08:18 14:43:58
Run 17.5km 00:32:37 02:29:01 07:14:58 100 72 12 7.04 / 08:30 15:16:36
Run 00:31:14 03:00:15 07:46:12 101 73 12 7.02 / 08:32 15:47:50