14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Alexander MCNEILL (#71)
Finished
GUN TIME:  06:14:45
Place
42
Male
33
30-34
5

Swim 00:30:51 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:36
Swim 00:30:51 00:30:51 00:30:51 10 10 2 3.69 / 16:14 08:31:27

T1 00:03:01 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:01 00:03:01 00:33:52 32 26 6 - / - 08:34:29

Cycle 03:25:34 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12km 00:26:37 00:26:37 01:00:29 58 49 8 27.04 / 02:13 09:01:06
Bike 23km 00:22:18 00:48:55 01:22:48 51 43 7 28.2 / 02:07 09:23:25
Bike 34km 00:24:39 01:13:35 01:47:27 53 45 7 27.72 / 02:09 09:48:04
Bike 45km 00:24:03 01:37:38 02:11:31 54 45 7 27.65 / 02:10 10:12:07
Bike 56km 00:25:43 02:03:21 02:37:14 53 44 7 27.23 / 02:12 10:37:51
Bike 67km 00:25:35 02:28:57 03:02:50 54 45 7 26.98 / 02:13 11:03:26
Bike 78km 00:27:43 02:56:40 03:30:33 52 43 7 26.48 / 02:15 11:31:10
Bike 00:28:53 03:25:34 03:59:27 55 45 7 26.26 / 02:17 12:00:03

T2 00:05:07 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:07 00:05:07 04:04:35 86 62 9 - / - 12:05:11

Run 02:10:10 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:21:20 00:21:20 04:25:55 55 44 7 9.83 / 06:05 12:26:32
Run 7km 00:19:59 00:41:20 04:45:55 55 44 7 10.16 / 05:54 12:46:31
Run 10.5km 00:23:34 01:04:54 05:09:29 53 41 5 9.7 / 06:10 13:10:06
Run 14km 00:20:37 01:25:32 05:30:07 51 39 5 9.82 / 06:06 13:30:43
Run 17.5km 00:23:29 01:49:01 05:53:36 50 39 5 9.63 / 06:13 13:54:13
Run 00:21:08 02:10:10 06:14:45 50 39 5 9.72 / 06:10 14:15:22