14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Loïs ROUMESTAN (#73)
Finished
GUN TIME:  08:13:19
Place
105
Male
77
30-34
12

Swim 00:45:11 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:42
Swim 00:45:11 00:45:11 00:45:11 79 62 10 2.52 / 23:47 08:46:54

T1 00:07:18 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:18 00:07:18 00:52:29 103 74 11 - / - 08:54:12

Cycle 04:12:38 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12km 00:29:12 00:29:12 01:21:42 92 72 11 24.64 / 02:26 09:23:25
Bike 23km 00:25:00 00:54:13 01:46:43 90 71 11 25.44 / 02:21 09:48:25
Bike 34km 00:30:29 01:24:43 02:17:12 96 74 11 24.08 / 02:29 10:18:55
Bike 45km 00:30:49 01:55:32 02:48:01 96 74 11 23.36 / 02:34 10:49:44
Bike 56km 00:33:13 02:28:45 03:21:15 102 75 11 22.58 / 02:39 11:22:58
Bike 67km 00:31:46 03:00:32 03:53:02 101 76 11 22.26 / 02:41 11:54:45
Bike 78km 00:35:37 03:36:10 04:28:39 101 76 11 21.64 / 02:46 12:30:22
Bike 00:36:28 04:12:38 05:05:08 104 77 11 21.37 / 02:48 13:06:51

T2 00:10:42 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:42 00:10:42 05:15:51 106 78 12 - / - 13:17:33

Run 02:57:28 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:30:48 00:30:48 05:46:39 100 72 11 6.81 / 08:48 13:48:22
Run 7km 00:26:00 00:56:49 06:12:40 98 70 11 7.39 / 08:07 14:14:23
Run 10.5km 00:32:23 01:29:13 06:45:04 100 72 12 7.06 / 08:29 14:46:46
Run 14km 00:27:26 01:56:39 07:12:31 100 72 12 7.2 / 08:19 15:14:13
Run 17.5km 00:32:06 02:28:45 07:44:37 99 71 11 7.05 / 08:30 15:46:19
Run 00:28:42 02:57:28 08:13:19 100 72 11 7.13 / 08:24 16:15:01