14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Ignas SMALSKYS (#74)
Finished
GUN TIME:  06:08:20
Place
36
Male
30
30-34
4

Swim 00:39:49 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:00
Swim 00:39:49 00:39:49 00:39:49 44 37 7 2.86 / 20:57 08:40:49

T1 00:03:54 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:54 00:03:54 00:43:43 51 40 7 - / - 08:44:44

Cycle 03:04:41 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12km 00:24:52 00:24:52 01:08:36 30 28 6 28.94 / 02:04 09:09:36
Bike 23km 00:21:08 00:46:00 01:29:44 26 24 6 29.99 / 02:00 09:30:44
Bike 34km 00:22:40 01:08:41 01:52:25 26 24 6 29.7 / 02:01 09:53:25
Bike 45km 00:21:30 01:30:12 02:13:55 26 24 6 29.93 / 02:00 10:14:56
Bike 56km 00:23:17 01:53:29 02:37:13 28 25 6 29.6 / 02:01 10:38:13
Bike 67km 00:22:07 02:15:37 02:59:20 28 25 6 29.64 / 02:01 11:00:21
Bike 78km 00:23:53 02:39:30 03:23:14 26 23 5 29.33 / 02:02 11:24:14
Bike 00:25:11 03:04:41 03:48:25 26 23 5 29.23 / 02:03 11:49:25

T2 00:05:02 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:02 00:05:02 03:53:28 83 60 8 - / - 11:54:28

Run 02:14:51 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:20:46 00:20:46 04:14:14 49 41 6 10.1 / 05:56 12:15:15
Run 7km 00:19:59 00:40:46 04:34:14 49 40 6 10.3 / 05:49 12:35:14
Run 10.5km 00:24:45 01:05:32 04:59:00 54 42 6 9.61 / 06:14 13:00:00
Run 14km 00:22:26 01:27:58 05:21:27 57 44 6 9.54 / 06:17 13:22:27
Run 17.5km 00:26:13 01:54:12 05:47:40 59 45 7 9.19 / 06:31 13:48:40
Run 00:20:39 02:14:51 06:08:20 56 43 6 9.38 / 06:23 14:09:20