14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Toby BLAKE (#79)
Finished
GUN TIME:  05:20:52
Place
15
Male
14
35-39
4

Swim 00:33:32 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:31
Swim 00:33:32 00:33:32 00:33:32 17 16 3 3.39 / 17:39 08:36:04

T1 00:02:44 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:44 00:02:44 00:36:17 19 17 4 - / - 08:38:48

Cycle 02:47:35 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12km 00:22:47 00:22:47 00:59:04 15 14 3 31.6 / 01:53 09:01:35
Bike 23km 00:19:01 00:41:48 01:18:05 14 13 3 33.01 / 01:49 09:20:37
Bike 34km 00:20:26 01:02:14 01:38:31 14 13 3 32.77 / 01:49 09:41:03
Bike 45km 00:19:56 01:22:11 01:58:28 14 13 3 32.85 / 01:49 10:01:00
Bike 56km 00:20:25 01:42:37 02:18:54 13 12 3 32.74 / 01:49 10:21:25
Bike 67km 00:20:02 02:02:39 02:38:57 13 12 3 32.77 / 01:49 10:41:28
Bike 78km 00:21:26 02:24:06 03:00:24 12 11 3 32.47 / 01:50 11:02:55
Bike 00:23:29 02:47:35 03:23:53 12 11 3 32.22 / 01:51 11:26:24

T2 00:02:42 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:42 00:02:42 03:26:35 26 22 6 - / - 11:29:06

Run 01:54:16 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:16:40 00:16:40 03:43:16 12 12 3 12.59 / 04:45 11:45:47
Run 7km 00:16:35 00:33:16 03:59:51 11 11 3 12.62 / 04:45 12:02:23
Run 10.5km 00:19:13 00:52:29 04:19:05 13 12 3 12 / 04:59 12:21:36
Run 14km 00:18:02 01:10:32 04:37:07 15 14 3 11.9 / 05:02 12:39:39
Run 17.5km 00:20:54 01:31:26 04:58:02 13 12 3 11.48 / 05:13 13:00:33
Run 00:22:49 01:54:16 05:20:52 21 18 4 11.07 / 05:24 13:23:23