14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Philippe HARLES (#82)
Finished
GUN TIME:  05:47:10
Place
23
Male
20
35-39
5

Swim 00:29:52 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:38
Swim 00:29:52 00:29:52 00:29:52 6 6 1 3.81 / 15:43 08:30:30

T1 00:05:11 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:11 00:05:11 00:35:03 87 65 15 - / - 08:35:42

Cycle 03:06:05 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12km 00:26:15 00:26:15 01:01:19 49 41 8 27.41 / 02:11 09:01:57
Bike 23km 00:21:47 00:48:03 01:23:07 43 37 6 28.71 / 02:05 09:23:45
Bike 34km 00:22:43 01:10:46 01:45:50 38 33 6 28.82 / 02:04 09:46:28
Bike 45km 00:21:33 01:32:19 02:07:23 37 33 6 29.24 / 02:03 10:08:01
Bike 56km 00:22:47 01:55:06 02:30:10 32 29 6 29.18 / 02:03 10:30:48
Bike 67km 00:22:01 02:17:08 02:52:12 31 28 5 29.31 / 02:02 10:52:50
Bike 78km 00:23:55 02:41:04 03:16:08 30 27 5 29.05 / 02:03 11:16:46
Bike 00:25:01 03:06:05 03:41:09 27 24 5 29.01 / 02:04 11:41:47

T2 00:02:56 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:56 00:02:56 03:44:06 34 29 7 - / - 11:44:44

Run 02:03:04 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:19:57 00:19:57 04:04:03 39 33 7 10.51 / 05:42 12:04:42
Run 7km 00:19:00 00:38:58 04:23:04 36 28 6 10.77 / 05:34 12:23:42
Run 10.5km 00:22:15 01:01:14 04:45:20 34 29 6 10.28 / 05:49 12:45:58
Run 14km 00:19:25 01:20:39 05:04:45 32 27 6 10.41 / 05:45 13:05:23
Run 17.5km 00:23:43 01:44:22 05:28:28 37 30 6 10.05 / 05:57 13:29:07
Run 00:18:41 02:03:04 05:47:10 35 28 6 10.28 / 05:49 13:47:49