14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

William Muchina KARO (#87)
Finished
GUN TIME:  06:33:45
Place
56
Male
45
35-39
9

Swim 00:57:04 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:58
Swim 00:57:04 00:57:04 00:57:04 101 75 17 1.99 / 30:02 09:00:03

T1 00:03:32 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:32 00:03:32 01:00:36 38 30 7 - / - 09:03:35

Cycle 03:22:51 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12km 00:25:30 00:25:30 01:26:06 36 33 6 28.23 / 02:07 09:29:05
Bike 23km 00:22:43 00:48:13 01:48:49 46 39 7 28.61 / 02:05 09:51:48
Bike 34km 00:22:58 01:11:11 02:11:47 42 36 7 28.65 / 02:05 10:14:46
Bike 45km 00:24:05 01:35:16 02:35:53 45 37 7 28.33 / 02:07 10:38:51
Bike 56km 00:25:19 02:00:36 03:01:12 48 40 8 27.86 / 02:09 11:04:11
Bike 67km 00:25:37 02:26:13 03:26:50 51 42 8 27.49 / 02:10 11:29:49
Bike 78km 00:27:43 02:53:56 03:54:33 50 41 8 26.9 / 02:13 11:57:32
Bike 00:28:54 03:22:51 04:23:28 50 41 8 26.61 / 02:15 12:26:27

T2 00:03:48 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:48 00:03:48 04:27:16 57 41 8 - / - 12:30:15

Run 02:06:28 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:20:32 00:20:32 04:47:48 46 38 8 10.22 / 05:52 12:50:47
Run 7km 00:19:40 00:40:12 05:07:29 44 35 7 10.44 / 05:44 13:10:27
Run 10.5km 00:22:52 01:03:04 05:30:21 45 37 7 9.98 / 06:00 13:33:19
Run 14km 00:20:32 01:23:37 05:50:53 46 36 7 10.04 / 05:58 13:53:52
Run 17.5km 00:23:21 01:46:59 06:14:15 45 35 7 9.81 / 06:06 14:17:14
Run 00:19:29 02:06:28 06:33:45 40 32 7 10 / 05:59 14:36:44