14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Aleksei KOSICHKIN (#88)
Finished
GUN TIME:  06:33:39
Place
55
Male
44
35-39
8

Swim 00:41:35 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:59
Swim 00:41:35 00:41:35 00:41:35 55 43 8 2.74 / 21:53 08:42:35

T1 00:04:16 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:16 00:04:16 00:45:52 62 48 12 - / - 08:46:52

Cycle 03:24:19 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12km 00:27:04 00:27:04 01:12:57 66 56 11 26.58 / 02:15 09:13:56
Bike 23km 00:24:09 00:51:14 01:37:07 70 59 11 26.92 / 02:13 09:38:06
Bike 34km 00:25:02 01:16:17 02:02:10 69 58 11 26.73 / 02:14 10:03:09
Bike 45km 00:23:30 01:39:48 02:25:41 62 53 10 27.05 / 02:13 10:26:40
Bike 56km 00:25:46 02:05:35 02:51:28 60 50 10 26.75 / 02:14 10:52:27
Bike 67km 00:25:01 02:30:37 03:16:29 60 49 10 26.68 / 02:14 11:17:29
Bike 78km 00:27:12 02:57:49 03:43:42 56 46 10 26.31 / 02:16 11:44:41
Bike 00:26:29 03:24:19 04:10:12 52 43 9 26.42 / 02:16 12:11:11

T2 00:04:29 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:29 00:04:29 04:14:41 76 54 13 - / - 12:15:41

Run 02:18:57 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:23:46 00:23:46 04:38:28 76 58 12 8.83 / 06:47 12:39:27
Run 7km 00:21:51 00:45:37 05:00:19 74 57 10 9.2 / 06:31 13:01:18
Run 10.5km 00:25:05 01:10:42 05:25:24 68 51 10 8.9 / 06:44 13:26:23
Run 14km 00:22:40 01:33:23 05:48:04 69 52 10 8.99 / 06:40 13:49:04
Run 17.5km 00:26:42 02:00:06 06:14:47 69 52 10 8.74 / 06:51 14:15:47
Run 00:18:51 02:18:57 06:33:39 66 51 10 9.11 / 06:35 14:34:38