14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Larry NOVELO (#91)
Finished
GUN TIME:  07:36:32
Place
95
Male
71
35-39
17

Swim 00:42:08 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:48
Swim 00:42:08 00:42:08 00:42:08 57 44 9 2.7 / 22:10 08:43:57

T1 00:03:23 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:23 00:03:23 00:45:32 35 28 5 - / - 08:47:21

Cycle 03:44:57 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12km 00:28:16 00:28:16 01:13:49 81 67 13 25.46 / 02:21 09:15:37
Bike 23km 00:25:22 00:53:39 01:39:11 88 69 14 25.72 / 02:19 09:41:00
Bike 34km 00:26:16 01:19:55 02:05:28 86 67 14 25.52 / 02:21 10:07:17
Bike 45km 00:25:00 01:44:55 02:30:28 84 66 13 25.73 / 02:19 10:32:17
Bike 56km 00:28:01 02:12:57 02:58:30 84 66 13 25.27 / 02:22 11:00:19
Bike 67km 00:26:40 02:39:38 03:25:10 81 63 13 25.18 / 02:22 11:26:59
Bike 78km 00:32:54 03:12:32 03:58:04 85 65 13 24.3 / 02:28 11:59:53
Bike 00:32:24 03:44:57 04:30:29 88 66 14 24 / 02:29 12:32:18

T2 00:02:36 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:36 00:02:36 04:33:06 24 20 5 - / - 12:34:54

Run 03:03:26 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:30:20 00:30:20 05:03:26 98 70 17 6.92 / 08:40 13:05:15
Run 7km 00:29:34 00:59:55 05:33:01 103 75 17 7 / 08:33 13:34:50
Run 10.5km 00:35:03 01:34:59 06:08:05 106 77 17 6.63 / 09:02 14:09:53
Run 14km 00:30:46 02:05:45 06:38:51 106 77 17 6.67 / 08:58 14:40:40
Run 17.5km 00:30:33 02:36:18 07:09:24 104 75 17 6.71 / 08:55 15:11:13
Run 00:27:07 03:03:26 07:36:32 103 75 17 6.9 / 08:41 15:38:20