14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Michael OWORA (#92)
Finished
GUN TIME:  06:07:41
Place
35
Male
29
35-39
6

Swim 00:43:47 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:52
Swim 00:43:47 00:43:47 00:43:47 68 52 12 2.6 / 23:02 08:46:39

T1 00:03:45 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:45 00:03:45 00:47:32 45 37 9 - / - 08:50:25

Cycle 03:12:10 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12km 00:24:47 00:24:47 01:12:20 29 27 5 29.04 / 02:03 09:15:12
Bike 23km 00:21:30 00:46:18 01:33:51 29 27 5 29.8 / 02:00 09:36:43
Bike 34km 00:23:10 01:09:29 01:57:01 32 29 5 29.35 / 02:02 09:59:54
Bike 45km 00:22:01 01:31:30 02:19:03 32 29 5 29.5 / 02:02 10:21:56
Bike 56km 00:23:23 01:54:54 02:42:27 31 28 5 29.24 / 02:03 10:45:19
Bike 67km 00:23:32 02:18:26 03:05:59 35 31 6 29.03 / 02:03 11:08:51
Bike 78km 00:25:50 02:44:16 03:31:49 37 32 6 28.48 / 02:06 11:34:42
Bike 00:27:54 03:12:10 03:59:43 36 31 6 28.09 / 02:08 12:02:36

T2 00:05:53 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:53 00:05:53 04:05:37 93 67 16 - / - 12:08:29

Run 02:02:03 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:19:40 00:19:40 04:25:18 31 27 5 10.67 / 05:37 12:28:10
Run 7km 00:18:25 00:38:06 04:43:43 29 24 5 11.02 / 05:26 12:46:36
Run 10.5km 00:21:21 00:59:27 05:05:05 27 23 5 10.59 / 05:39 13:07:57
Run 14km 00:18:38 01:18:06 05:23:43 27 23 5 10.75 / 05:34 13:26:36
Run 17.5km 00:23:57 01:42:04 05:47:41 29 24 5 10.28 / 05:49 13:50:33
Run 00:19:59 02:02:03 06:07:41 33 27 5 10.37 / 05:47 14:10:33