14th August 2022 | Gisenyi, Rwanda

IRONMAN 70.3 Rwanda (2022)

Emilio DIRLIKOV (#98)
Finished
GUN TIME:  06:03:46
Place
32
Male
26
40-44
6

Swim 00:38:04 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:52
Swim 00:38:04 00:38:04 00:38:04 38 31 7 2.99 / 20:02 08:39:57

T1 00:03:37 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:37 00:03:37 00:41:42 41 33 5 - / - 08:43:34

Cycle 03:27:39 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12km 00:26:53 00:26:53 01:08:35 62 52 9 26.77 / 02:14 09:10:28
Bike 23km 00:23:43 00:50:36 01:32:18 66 56 9 27.26 / 02:12 09:34:11
Bike 34km 00:25:53 01:16:29 01:58:12 70 59 9 26.66 / 02:14 10:00:04
Bike 45km 00:25:24 01:41:54 02:23:36 71 58 8 26.49 / 02:15 10:25:29
Bike 56km 00:25:24 02:07:18 02:49:00 67 55 8 26.39 / 02:16 10:50:53
Bike 67km 00:25:09 02:32:27 03:14:09 67 53 8 26.36 / 02:16 11:16:02
Bike 78km 00:27:47 03:00:15 03:41:57 66 52 9 25.96 / 02:18 11:43:50
Bike 00:27:24 03:27:39 04:09:21 63 49 9 26 / 02:18 12:11:14

T2 00:03:51 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:51 00:03:51 04:13:13 60 44 5 - / - 12:15:06

Run 01:50:33 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:17:53 00:17:53 04:31:06 17 15 4 11.74 / 05:06 12:32:59
Run 7km 00:16:53 00:34:46 04:47:59 18 16 4 12.07 / 04:58 12:49:52
Run 10.5km 00:19:21 00:54:07 05:07:20 18 16 4 11.63 / 05:09 13:09:13
Run 14km 00:18:44 01:12:52 05:26:05 19 17 4 11.52 / 05:12 13:27:58
Run 17.5km 00:20:28 01:33:21 05:46:34 18 16 4 11.24 / 05:20 13:48:27
Run 00:17:12 01:50:33 06:03:46 15 13 4 11.45 / 05:14 14:05:39