IRONMAN 70.3 Rwanda (2022)
Emilio DIRLIKOV (#98)
Finished
GUN TIME:
06:03:46
Place
32
Male
26
40-44
6
Swim 00:38:04 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:01:52 |
Swim | 00:38:04 | 00:38:04 | 00:38:04 | 38 | 31 | 7 | 2.99 / 20:02 | 08:39:57 |
T1 00:03:37 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:37 | 00:03:37 | 00:41:42 | 41 | 33 | 5 | - / - | 08:43:34 |
Cycle 03:27:39 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12km | 00:26:53 | 00:26:53 | 01:08:35 | 62 | 52 | 9 | 26.77 / 02:14 | 09:10:28 |
Bike 23km | 00:23:43 | 00:50:36 | 01:32:18 | 66 | 56 | 9 | 27.26 / 02:12 | 09:34:11 |
Bike 34km | 00:25:53 | 01:16:29 | 01:58:12 | 70 | 59 | 9 | 26.66 / 02:14 | 10:00:04 |
Bike 45km | 00:25:24 | 01:41:54 | 02:23:36 | 71 | 58 | 8 | 26.49 / 02:15 | 10:25:29 |
Bike 56km | 00:25:24 | 02:07:18 | 02:49:00 | 67 | 55 | 8 | 26.39 / 02:16 | 10:50:53 |
Bike 67km | 00:25:09 | 02:32:27 | 03:14:09 | 67 | 53 | 8 | 26.36 / 02:16 | 11:16:02 |
Bike 78km | 00:27:47 | 03:00:15 | 03:41:57 | 66 | 52 | 9 | 25.96 / 02:18 | 11:43:50 |
Bike | 00:27:24 | 03:27:39 | 04:09:21 | 63 | 49 | 9 | 26 / 02:18 | 12:11:14 |
T2 00:03:51 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:51 | 00:03:51 | 04:13:13 | 60 | 44 | 5 | - / - | 12:15:06 |
Run 01:50:33 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5km | 00:17:53 | 00:17:53 | 04:31:06 | 17 | 15 | 4 | 11.74 / 05:06 | 12:32:59 |
Run 7km | 00:16:53 | 00:34:46 | 04:47:59 | 18 | 16 | 4 | 12.07 / 04:58 | 12:49:52 |
Run 10.5km | 00:19:21 | 00:54:07 | 05:07:20 | 18 | 16 | 4 | 11.63 / 05:09 | 13:09:13 |
Run 14km | 00:18:44 | 01:12:52 | 05:26:05 | 19 | 17 | 4 | 11.52 / 05:12 | 13:27:58 |
Run 17.5km | 00:20:28 | 01:33:21 | 05:46:34 | 18 | 16 | 4 | 11.24 / 05:20 | 13:48:27 |
Run | 00:17:12 | 01:50:33 | 06:03:46 | 15 | 13 | 4 | 11.45 / 05:14 | 14:05:39 |
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