14th August 2022 | Gisenyi, Rwanda

IRONMAN 70.3 Rwanda (2022)

TEAM Rwanda Beyond (#272)
Finished
GUN TIME:  04:27:48
Place
2
Male
2
Relay
2

Swim 00:32:52 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:19
Swim 00:32:52 00:32:52 00:32:52 2 2 2 3.46 / 17:18 08:35:12

T1 00:01:12 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:01:12 00:01:12 00:34:04 1 1 1 - / - 08:36:24

Cycle 02:36:59 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 12km 00:19:50 00:19:50 00:53:55 2 2 2 36.28 / 01:39 08:56:15
Bike 23km 00:17:24 00:37:15 01:11:19 2 2 2 37.04 / 01:37 09:13:39
Bike 34km 00:18:28 00:55:43 01:29:48 2 2 2 36.6 / 01:38 09:32:07
Bike 45km 00:17:41 01:13:24 01:47:29 2 2 2 36.78 / 01:37 09:49:48
Bike 56km 00:18:19 01:31:43 02:05:48 2 2 2 36.63 / 01:38 10:08:07
Bike 67km 00:17:42 01:49:26 02:23:31 2 2 2 36.73 / 01:38 10:25:50
Bike 78km 00:18:56 02:08:23 02:42:27 2 2 2 36.45 / 01:38 10:44:47
Bike 00:28:35 02:36:59 03:11:03 2 2 2 34.39 / 01:44 11:13:23

T2 00:01:25 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:25 00:01:25 03:12:28 3 3 3 - / - 11:14:48

Run 01:15:19 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 3.5km 00:11:39 00:11:39 03:24:08 2 2 2 18 / 03:19 11:26:28
Run 7km 00:12:13 00:23:53 03:36:22 2 2 2 17.57 / 03:24 11:38:42
Run 10.5km 00:12:13 00:36:07 03:48:36 2 2 2 17.43 / 03:26 11:50:56
Run 14km 00:12:16 00:48:23 04:00:52 2 2 2 17.35 / 03:27 12:03:12
Run 17.5km 00:13:40 01:02:04 04:14:33 2 2 2 16.91 / 03:32 12:16:52
Run 00:13:14 01:15:19 04:27:48 2 2 2 16.8 / 03:34 12:30:07