14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

TEAM Iron People (#277)
Finished
GUN TIME:  06:33:26
Place
12
Mixed
2
Relay
2

Swim 00:38:30 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:03
Swim 00:38:30 00:38:30 00:38:30 8 2 2 2.96 / 20:15 08:39:33

T1 00:01:40 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:40 00:01:40 00:40:10 8 1 1 - / - 08:41:14

Cycle 03:38:23 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 12km 00:26:21 00:26:21 01:06:32 11 2 2 27.31 / 02:11 09:07:35
Bike 23km 00:25:14 00:51:36 01:31:47 11 2 2 26.74 / 02:14 09:32:50
Bike 34km 00:24:52 01:16:29 01:56:40 11 2 2 26.67 / 02:14 09:57:43
Bike 45km 00:24:59 01:41:28 02:21:39 11 2 2 26.6 / 02:15 10:22:43
Bike 56km 00:26:14 02:07:43 02:47:54 11 2 2 26.3 / 02:16 10:48:58
Bike 67km 00:26:38 02:34:21 03:14:32 11 2 2 26.04 / 02:18 11:15:36
Bike 78km 00:33:08 03:07:29 03:47:40 11 2 2 24.96 / 02:24 11:48:44
Bike 00:30:53 03:38:23 04:18:34 11 2 2 24.72 / 02:25 12:19:37

T2 00:02:09 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:09 00:02:09 04:20:43 13 2 2 - / - 12:21:47

Run 02:12:42 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 3.5km 00:21:24 00:21:24 04:42:08 12 2 2 9.81 / 06:06 12:43:11
Run 7km 00:20:47 00:42:11 05:02:55 12 2 2 9.95 / 06:01 13:03:59
Run 10.5km 00:24:06 01:06:17 05:27:01 12 2 2 9.5 / 06:18 13:28:05
Run 14km 00:21:24 01:27:42 05:48:25 12 2 2 9.57 / 06:15 13:49:29
Run 17.5km 00:24:00 01:51:42 06:12:25 12 2 2 9.39 / 06:22 14:13:29
Run 00:21:00 02:12:42 06:33:26 12 2 2 9.53 / 06:17 14:34:30