IRONMAN 70.3 Rwanda (2022)
TEAM Team F1 (#283)
Finished
GUN TIME:
05:21:02
Place
8
Female
1
Relay
1
Swim 00:42:36 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:01:16 |
Swim | 00:42:36 | 00:42:36 | 00:42:36 | 11 | 3 | 3 | 2.67 / 22:25 | 08:43:52 |
T1 00:02:20 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:20 | 00:02:20 | 00:44:57 | 13 | 3 | 3 | - / - | 08:46:13 |
Cycle 02:58:25 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12km | 00:22:38 | 00:22:38 | 01:07:35 | 4 | 1 | 1 | 31.8 / 01:53 | 09:08:51 |
Bike 23km | 00:20:22 | 00:43:00 | 01:27:58 | 5 | 1 | 1 | 32.08 / 01:52 | 09:29:14 |
Bike 34km | 00:20:51 | 01:03:52 | 01:48:50 | 5 | 1 | 1 | 31.93 / 01:52 | 09:50:06 |
Bike 45km | 00:21:23 | 01:25:16 | 02:10:13 | 6 | 1 | 1 | 31.66 / 01:53 | 10:11:29 |
Bike 56km | 00:22:51 | 01:48:07 | 02:33:05 | 7 | 1 | 1 | 31.07 / 01:55 | 10:34:21 |
Bike 67km | 00:22:02 | 02:10:10 | 02:55:08 | 7 | 1 | 1 | 30.88 / 01:56 | 10:56:24 |
Bike 78km | 00:23:31 | 02:33:42 | 03:18:39 | 7 | 1 | 1 | 30.44 / 01:58 | 11:19:55 |
Bike | 00:24:42 | 02:58:25 | 03:43:22 | 6 | 1 | 1 | 30.26 / 01:58 | 11:44:38 |
T2 00:01:57 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:57 | 00:01:57 | 03:45:19 | 12 | 3 | 3 | - / - | 11:46:35 |
Run 01:35:42 21.1km
Location | Split | Run Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5km | 00:14:44 | 00:14:44 | 04:00:04 | 10 | 2 | 2 | 14.23 / 04:12 | 12:01:20 |
Run 7km | 00:14:40 | 00:29:25 | 04:14:45 | 9 | 1 | 1 | 14.27 / 04:12 | 12:16:01 |
Run 10.5km | 00:16:40 | 00:46:06 | 04:31:25 | 9 | 1 | 1 | 13.66 / 04:23 | 12:32:41 |
Run 14km | 00:14:35 | 01:00:42 | 04:46:01 | 9 | 1 | 1 | 13.83 / 04:20 | 12:47:17 |
Run 17.5km | 00:18:09 | 01:18:51 | 05:04:10 | 9 | 1 | 1 | 13.31 / 04:30 | 13:05:27 |
Run | 00:16:51 | 01:35:42 | 05:21:02 | 9 | 1 | 1 | 13.22 / 04:32 | 13:22:18 |
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