5th August 2023 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2023)

Leozette ROODE (#100)
Finished
GUN TIME:  06:33:40
Place
37
Female
4
35-39
2

Swim 00:54:48 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:01
Swim 00:54:48 00:54:48 00:54:48 61 12 3 2.08 / 28:50 08:55:49

T1 00:00:21

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:00:21 00:00:21 00:55:09 1 1 1 - / - 08:56:10

Cycle 03:34:43 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 12km 00:29:38 00:29:38 01:24:48 60 10 3 24.74 / 02:25 09:25:49
Bike 23km 00:24:00 00:53:39 01:48:49 56 7 3 25.92 / 02:18 09:49:50
Bike 34km 00:26:13 01:19:53 02:15:03 53 6 3 25.7 / 02:20 10:16:04
Bike 45km 00:25:25 01:45:19 02:40:29 53 6 3 25.72 / 02:19 10:41:30
Bike 56km 00:27:16 02:12:35 03:07:45 49 6 3 25.43 / 02:21 11:08:46
Bike 67km 00:26:32 02:39:07 03:34:17 50 6 3 25.3 / 02:22 11:35:18
Bike 78km 00:27:30 03:06:38 04:01:48 47 6 3 25.12 / 02:23 12:02:49
Bike 00:28:05 03:34:43 04:29:53 45 5 2 25.14 / 02:23 12:30:54

T2 00:04:18

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:18 00:04:18 04:34:11 46 8 3 - / - 12:35:12

Run 01:59:29 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.7km 00:08:53 00:08:53 04:43:05 23 2 2 11.59 / 05:10 12:44:06
Run 3.9km 00:14:08 00:23:02 04:57:13 26 3 2 10.28 / 05:49 12:58:14
Run 6.9km 00:16:09 00:39:11 05:13:22 - - - 10.54 / 05:41 13:14:23
Run 8.6km 00:09:50 00:49:01 05:23:13 23 3 2 10.52 / 05:42 13:24:14
Run 10.8km 00:14:19 01:03:21 05:37:33 21 2 2 10.25 / 05:51 13:38:34
Run 13.7km 00:15:55 01:19:17 05:53:28 - - - 10.41 / 05:45 13:54:29
Run 15.4km 00:10:14 01:29:31 06:03:43 21 2 2 10.36 / 05:47 14:04:44
Run 17.7km 00:14:23 01:43:55 06:18:06 22 3 2 10.21 / 05:52 14:19:07
Run 00:15:33 01:59:29 06:33:40 19 2 2 10.59 / 05:39 14:34:41