5th August 2023 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2023)

Rebecca STEYN (#121)
Finished
GUN TIME:  07:11:03
Place
51
Female
9
25-29
2

Swim 00:51:51 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:47
Swim 00:51:51 00:51:51 00:51:51 57 11 3 2.19 / 27:17 08:53:39

T1 00:04:51

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:51 00:04:51 00:56:43 54 8 2 - / - 08:58:31

Cycle 03:38:42 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 12km 00:29:11 00:29:11 01:25:55 55 7 2 25.13 / 02:23 09:27:43
Bike 23km 00:24:46 00:53:58 01:50:42 57 8 2 25.77 / 02:19 09:52:29
Bike 34km 00:26:41 01:20:40 02:17:24 56 8 2 25.45 / 02:21 10:19:11
Bike 45km 00:25:45 01:46:25 02:43:09 54 7 1 25.45 / 02:21 10:44:57
Bike 56km 00:27:33 02:13:59 03:10:43 53 7 1 25.16 / 02:23 11:12:30
Bike 67km 00:27:31 02:41:31 03:38:14 53 7 1 24.93 / 02:24 11:40:02
Bike 78km 00:28:05 03:09:36 04:06:20 52 7 1 24.72 / 02:25 12:08:07
Bike 00:29:05 03:38:42 04:35:26 49 7 1 24.69 / 02:25 12:37:13

T2 00:04:27

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:27 00:04:27 04:39:54 48 9 3 - / - 12:41:41

Run 02:31:09 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.7km 00:10:54 00:10:54 04:50:49 47 9 2 9.45 / 06:20 12:52:36
Run 3.9km 00:16:56 00:27:51 05:07:45 47 9 2 8.5 / 07:03 13:09:33
Run 6.9km 00:20:00 00:47:52 05:27:46 49 9 2 8.63 / 06:56 13:29:33
Run 8.6km 00:12:23 01:00:15 05:40:09 49 9 2 8.56 / 07:00 13:41:57
Run 10.8km 00:17:56 01:18:11 05:58:06 49 9 2 8.3 / 07:13 13:59:53
Run 13.7km 00:19:54 01:38:06 06:18:00 47 9 2 8.41 / 07:07 14:19:47
Run 15.4km 00:12:33 01:50:39 06:30:33 47 9 2 8.38 / 07:09 14:32:21
Run 17.7km 00:18:52 02:09:31 06:49:25 48 9 2 8.19 / 07:19 14:51:13
Run 00:21:37 02:31:09 07:11:03 50 9 2 8.37 / 07:09 15:12:50