5th August 2023 | Gisenyi, Rwanda

IRONMAN 70.3 Rwanda (2023)

Kathrin LIEBMANN (#19)
Finished
GUN TIME:  08:22:11
Place
67
Female
12
60-64
1

Swim 00:41:46 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:36
Swim 00:41:46 00:41:46 00:41:46 34 4 1 2.72 / 21:59 08:43:22

T1 00:04:57

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:04:57 00:04:57 00:46:44 55 9 1 - / - 08:48:20

Cycle 04:30:08 90.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 12km 00:33:39 00:33:39 01:20:23 66 12 1 21.8 / 02:45 09:22:00
Bike 23km 00:29:28 01:03:08 01:49:52 66 12 1 22.03 / 02:43 09:51:29
Bike 34km 00:33:17 01:36:25 02:23:10 66 12 1 21.29 / 02:49 10:24:46
Bike 45km 00:30:41 02:07:06 02:53:51 67 12 1 21.31 / 02:48 10:55:27
Bike 56km 00:35:47 02:42:54 03:29:38 66 12 1 20.69 / 02:53 11:31:15
Bike 67km 00:33:24 03:16:19 04:03:03 66 12 1 20.51 / 02:55 12:04:39
Bike 78km 00:38:50 03:55:09 04:41:54 66 12 1 19.93 / 03:00 12:43:30
Bike 00:34:58 04:30:08 05:16:53 67 12 1 19.98 / 03:00 13:18:29

T2 00:06:03

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:06:03 00:06:03 05:22:56 62 11 1 - / - 13:24:33

Run 02:59:14 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 1.7km 00:14:47 00:14:47 05:37:44 62 12 1 6.97 / 08:36 13:39:21
Run 3.9km 00:22:14 00:37:02 05:59:59 64 12 1 6.39 / 09:22 14:01:35
Run 6.9km 00:24:12 01:01:14 06:24:11 64 12 1 6.75 / 08:53 14:25:47
Run 8.6km 00:14:20 01:15:35 06:38:32 - - - 6.82 / 08:47 14:40:08
Run 10.8km 00:24:43 01:40:18 07:03:15 65 12 1 6.47 / 09:15 15:04:51
Run 13.7km 00:22:07 02:02:26 07:25:23 - - - 6.74 / 08:53 15:26:59
Run 15.4km 00:12:49 02:15:15 07:38:12 - - - 6.86 / 08:44 15:39:48
Run 17.7km 00:17:25 02:32:40 07:55:37 - - - 6.95 / 08:37 15:57:13
Run 00:26:33 02:59:14 08:22:11 62 12 1 7.06 / 08:29 16:23:47