5th August 2023 | Gisenyi, Rwanda

IRONMAN 70.3 Rwanda (2023)

Eric IRADUKUNDA (#25)
Finished
GUN TIME:  05:05:22
Place
5
Male
4
18-24
2

Swim 00:29:06 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:04
Swim 00:29:06 00:29:06 00:29:06 3 3 2 3.91 / 15:19 08:29:11

T1 00:02:06

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:06 00:02:06 00:31:13 6 3 2 - / - 08:31:17

Cycle 02:46:31 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 12km 00:21:47 00:21:47 00:53:01 2 2 1 33.67 / 01:46 08:53:05
Bike 23km 00:17:42 00:39:30 01:10:43 1 1 1 35.22 / 01:42 09:10:48
Bike 34km 00:19:56 00:59:26 01:30:40 1 1 1 34.55 / 01:44 09:30:44
Bike 45km 00:18:58 01:18:25 01:49:39 2 1 1 34.54 / 01:44 09:49:43
Bike 56km 00:20:22 01:38:48 02:10:01 2 1 1 34.12 / 01:45 10:10:06
Bike 67km 00:19:13 01:58:01 02:29:15 2 1 1 34.12 / 01:45 10:29:19
Bike 78km 00:23:22 02:21:24 02:52:37 2 1 1 33.15 / 01:48 10:52:42
Bike 00:25:06 02:46:31 03:17:44 4 3 2 32.42 / 01:51 11:17:49

T2 00:01:53

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:53 00:01:53 03:19:38 11 11 6 - / - 11:19:42

Run 01:45:44 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.7km 00:07:50 00:07:50 03:27:28 8 7 4 13.16 / 04:33 11:27:33
Run 3.9km 00:11:10 00:19:00 03:38:39 7 6 4 12.46 / 04:48 11:38:43
Run 6.9km 00:13:22 00:32:23 03:52:01 6 5 3 12.76 / 04:42 11:52:06
Run 8.6km 00:09:15 00:41:39 04:01:17 5 4 2 12.38 / 04:50 12:01:22
Run 10.8km 00:12:19 00:53:59 04:13:37 4 3 2 12.03 / 04:59 12:13:42
Run 13.7km 00:16:06 01:10:05 04:29:44 7 6 3 11.77 / 05:05 12:29:48
Run 15.4km 00:09:00 01:19:06 04:38:45 - - - 11.73 / 05:06 12:38:49
Run 17.7km 00:12:44 01:31:51 04:51:30 6 5 3 11.56 / 05:11 12:51:34
Run 00:13:52 01:45:44 05:05:22 7 6 4 11.97 / 05:00 13:05:26