5th August 2023 | Gisenyi, Rwanda

IRONMAN 70.3 Rwanda (2023)

Arthur MUNYANEZA (#28)
Finished
GUN TIME:  05:33:14
Place
8
Male
7
18-24
4

Swim 00:34:29 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:03
Swim 00:34:29 00:34:29 00:34:29 9 9 6 3.3 / 18:09 08:34:32

T1 00:02:20

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:20 00:02:20 00:36:49 17 14 8 - / - 08:36:53

Cycle 02:58:23 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 12km 00:23:18 00:23:18 01:00:08 11 10 5 31.48 / 01:54 09:00:11
Bike 23km 00:19:07 00:42:25 01:19:15 10 9 4 32.79 / 01:49 09:19:18
Bike 34km 00:21:21 01:03:47 01:40:37 9 8 4 32.19 / 01:51 09:40:40
Bike 45km 00:20:00 01:23:47 02:00:37 8 7 4 32.32 / 01:51 10:00:40
Bike 56km 00:22:12 01:46:00 02:22:49 8 7 4 31.8 / 01:53 10:22:53
Bike 67km 00:21:22 02:07:23 02:44:12 - - - 31.61 / 01:53 10:44:16
Bike 78km 00:24:41 02:32:04 03:08:53 8 7 4 30.82 / 01:56 11:08:57
Bike 00:26:18 02:58:23 03:35:12 9 8 3 30.27 / 01:58 11:35:16

T2 00:02:05

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:05 00:02:05 03:37:18 16 16 7 - / - 11:37:21

Run 01:55:55 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.7km 00:08:13 00:08:13 03:45:31 11 10 7 12.54 / 04:46 11:45:35
Run 3.9km 00:12:14 00:20:27 03:57:45 11 10 7 11.58 / 05:10 11:57:49
Run 6.9km 00:14:29 00:34:57 04:12:15 11 10 6 11.82 / 05:04 12:12:19
Run 8.6km 00:09:28 00:44:25 04:21:44 10 9 5 11.61 / 05:09 12:21:47
Run 10.8km 00:14:43 00:59:08 04:36:27 13 12 6 10.98 / 05:27 12:36:30
Run 13.7km 00:16:53 01:16:02 04:53:20 14 13 6 10.85 / 05:31 12:53:23
Run 15.4km 00:10:14 01:26:16 05:03:34 16 15 7 10.75 / 05:34 13:03:38
Run 17.7km 00:14:41 01:40:57 05:18:15 15 14 7 10.51 / 05:42 13:18:19
Run 00:14:58 01:55:55 05:33:14 14 13 6 10.92 / 05:29 13:33:17