5th August 2023 | Gisenyi, Rwanda

IRONMAN 70.3 Rwanda (2023)

Samuel TUYISENGE (#40)
Finished
GUN TIME:  04:52:22
Place
2
Male
2
25-29
1

Swim 00:39:51 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:46
Swim 00:39:51 00:39:51 00:39:51 26 24 2 2.86 / 20:58 08:40:37

T1 00:02:50

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:50 00:02:50 00:42:41 32 27 3 - / - 08:43:28

Cycle 02:40:33 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12km 00:21:27 00:21:27 01:04:08 1 1 1 34.2 / 01:45 09:04:55
Bike 23km 00:18:23 00:39:50 01:22:32 2 2 1 34.91 / 01:43 09:23:18
Bike 34km 00:20:11 01:00:02 01:42:44 3 2 1 34.2 / 01:45 09:43:30
Bike 45km 00:19:02 01:19:05 02:01:47 3 2 1 34.25 / 01:45 10:02:33
Bike 56km 00:20:13 01:39:18 02:22:00 4 3 1 33.95 / 01:46 10:22:46
Bike 67km 00:18:55 01:58:14 02:40:55 - - - 34.06 / 01:45 10:41:42
Bike 78km 00:20:12 02:18:27 03:01:08 - - - 33.86 / 01:46 11:01:55
Bike 00:22:06 02:40:33 03:23:14 2 1 1 33.63 / 01:47 11:24:01

T2 00:02:06

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:06 00:02:06 03:25:21 17 17 3 - / - 11:26:07

Run 01:27:00 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.7km 00:07:28 00:07:28 03:32:50 - - - 13.79 / 04:20 11:33:36
Run 3.9km 00:10:36 00:18:05 03:43:27 3 3 1 13.1 / 04:34 11:44:13
Run 6.9km 00:12:06 00:30:12 03:55:33 3 3 1 13.68 / 04:23 11:56:20
Run 8.6km 00:07:17 00:37:29 04:02:51 3 3 1 13.76 / 04:21 12:03:37
Run 10.8km 00:10:09 00:47:38 04:13:00 2 2 1 13.63 / 04:23 12:13:46
Run 13.7km 00:11:36 00:59:14 04:24:36 3 3 1 13.93 / 04:18 12:25:22
Run 15.4km 00:07:45 01:07:00 04:32:21 2 2 1 13.85 / 04:19 12:33:08
Run 17.7km 00:10:25 01:17:25 04:42:47 3 3 1 13.71 / 04:22 12:43:33
Run 00:09:34 01:27:00 04:52:22 1 1 1 14.55 / 04:07 12:53:08