5th August 2023 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2023)

Marc JACOBÉE (#47)
Finished
GUN TIME:  06:04:30
Place
22
Male
21
30-34
4

Swim 00:49:22 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:37
Swim 00:49:22 00:49:22 00:49:22 50 41 4 2.3 / 25:58 08:52:59

T1 00:01:30

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:30 00:01:30 00:50:52 2 1 1 - / - 08:54:29

Cycle 03:11:34 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12km 00:25:34 00:25:34 01:16:27 25 24 4 28.68 / 02:05 09:20:04
Bike 23km 00:21:13 00:46:48 01:37:40 24 23 4 29.72 / 02:01 09:41:17
Bike 34km 00:23:26 01:10:14 02:01:06 24 23 4 29.24 / 02:03 10:04:43
Bike 45km 00:22:17 01:32:32 02:23:24 23 22 4 29.27 / 02:02 10:27:01
Bike 56km 00:25:05 01:57:37 02:48:29 24 23 4 28.66 / 02:05 10:52:06
Bike 67km 00:22:24 02:20:02 03:10:54 21 20 4 28.75 / 02:05 11:14:31
Bike 78km 00:25:00 02:45:02 03:35:55 21 20 4 28.4 / 02:06 11:39:32
Bike 00:26:31 03:11:34 04:02:26 21 20 4 28.18 / 02:07 12:06:03

T2 00:02:48

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:48 00:02:48 04:05:15 26 24 4 - / - 12:08:52

Run 01:59:14 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.7km 00:08:17 00:08:17 04:13:32 14 13 3 12.44 / 04:49 12:17:10
Run 3.9km 00:12:51 00:21:09 04:26:24 14 13 3 11.2 / 05:21 12:30:01
Run 6.9km 00:15:12 00:36:21 04:41:37 14 13 3 11.36 / 05:16 12:45:14
Run 8.6km 00:09:35 00:45:57 04:51:12 15 14 3 11.22 / 05:20 12:54:49
Run 10.8km 00:14:13 01:00:11 05:05:26 15 14 3 10.79 / 05:33 13:09:03
Run 13.7km 00:16:31 01:16:42 05:21:58 - - - 10.76 / 05:34 13:25:35
Run 15.4km 00:10:10 01:26:53 05:32:08 18 17 3 10.68 / 05:37 13:35:46
Run 17.7km 00:15:13 01:42:07 05:47:22 18 17 3 10.39 / 05:46 13:51:00
Run 00:17:07 01:59:14 06:04:30 18 17 3 10.61 / 05:39 14:08:07