5th August 2023 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2023)

Mark HUELSENBECK (#54)
Finished
GUN TIME:  06:00:50
Place
21
Male
20
35-39
1

Swim 00:50:00 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:48
Swim 00:50:00 00:50:00 00:50:00 52 42 6 2.27 / 26:19 08:53:49

T1 00:07:23

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:23 00:07:23 00:57:23 62 50 7 - / - 09:01:12

Cycle 03:13:21 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12km 00:25:37 00:25:37 01:23:01 26 25 3 28.62 / 02:05 09:26:50
Bike 23km 00:21:35 00:47:13 01:44:37 25 24 2 29.46 / 02:02 09:48:25
Bike 34km 00:23:35 01:10:48 02:08:12 25 24 2 29 / 02:04 10:12:00
Bike 45km 00:23:23 01:34:11 02:31:35 28 26 2 28.76 / 02:05 10:35:23
Bike 56km 00:24:04 01:58:15 02:55:39 26 25 2 28.51 / 02:06 10:59:27
Bike 67km 00:23:04 02:21:20 03:18:44 24 23 2 28.49 / 02:06 11:22:32
Bike 78km 00:25:45 02:47:06 03:44:30 25 24 2 28.05 / 02:08 11:48:18
Bike 00:26:14 03:13:21 04:10:45 23 22 2 27.92 / 02:08 12:14:33

T2 00:03:03

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:03 00:03:03 04:13:48 34 31 3 - / - 12:17:36

Run 01:47:02 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.7km 00:08:33 00:08:33 04:22:21 16 15 1 12.05 / 04:58 12:26:09
Run 3.9km 00:12:46 00:21:19 04:35:07 16 15 1 11.11 / 05:23 12:38:55
Run 6.9km 00:15:03 00:36:23 04:50:11 15 14 1 11.36 / 05:16 12:53:59
Run 8.6km 00:08:56 00:45:19 04:59:08 13 12 1 11.38 / 05:16 13:02:56
Run 10.8km 00:12:40 00:58:00 05:11:48 11 10 1 11.2 / 05:21 13:15:36
Run 13.7km 00:14:53 01:12:53 05:26:41 10 9 1 11.32 / 05:17 13:30:29
Run 15.4km 00:08:44 01:21:37 05:35:25 9 8 1 11.37 / 05:16 13:39:13
Run 17.7km 00:11:56 01:33:33 05:47:21 9 8 1 11.35 / 05:17 13:51:10
Run 00:13:28 01:47:02 06:00:50 8 7 1 11.82 / 05:04 14:04:38